It's no secret that there's a lot of pressure on mums to 'bounce back' after pregnancy — but this pressure can be really toxic. Kat shares her own postpartum experience and offers advice on how to feel your best after having a baby, without the unrealistic expectations.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

It's no secret that there's a lot of pressure on mums to 'bounce back' after pregnancy — but this pressure can be really toxic. Kat shares her own postpartum experience and offers advice on how to feel your best after having a baby, without the unrealistic expectations. Hosted on Acast. See acast.com/privacy for more information.

It's no secret that there's a lot of pressure on mums to 'bounce back' after pregnancy — but this pressure can be really toxic. Kat shares her own postpartum experience and offers advice on how to feel your best after having a baby, without the unrealistic expectations. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Pressure to 'Bounce Back' After Your Baby

Hi Besties! Time to keep it real with mum and daughter duo Kat and Latisha Clark. We’re not your typical mother/daughter relationship - we share everything with each other which is why we're basically besties. Listen in every Tuesday to hear all the tea on our lives, careers and relationships. On Thursdays we react to your juicy confessions - you'll just have to listen to find out more...email: basicallybesties@thisisamplify.cominstagram: @basicallybesties_podtiktok: @basicallybestiespod<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Hi Besties! Time to keep it real with mum and daughter duo Kat and Latisha Clark. We’re not your typical mother/daughter relationship - we share everything with each other which is why we're basically besties. Listen in every Tuesday to hear all the tea on our lives, careers and relationships. On Thursdays we react to your juicy confessions - you'll just have to listen to find out more...email: basicallybesties@thisisamplify.cominstagram: @basicallybesties_podtiktok: @basicallybestiespod Hosted on Acast. See acast.com/privacy for more information.

Hi Besties! Time to keep it real with mum and daughter duo Kat and Latisha Clark. We’re not your typical mother/daughter relationship - we share everything with each other which is why we're basically besties. Listen in every Tuesday to hear all the tea on our lives, careers and relationships. On Thursdays we react to your juicy confessions - you'll just have to listen to find out more...email: basicallybesties@thisisamplify.cominstagram: @basicallybesties_podtiktok: @basicallybestiespod Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The Pressure to 'Bounce Back' After Your Baby

The Pressure to 'Bounce Back' After Your Baby

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