Everyday you are bombarded with more information than your brain can even comprehend - there is nowhere that is safe from people & organisations trying to influence what you do.

So how can we protect ourselves from this new world of manipulation & make the choices that are right for us, free from influence?

Patrick Fagan is a behavioural psychologist & the co-author of Free Your Mind: The New World of Manipulation & How To Resist It.

CONNECT WITH US Connect with That's Helpful & Ed Stott on Instagram. Find Patrick on Twitter & via his website. BOOKSFree Your Mind: The New World of Manipulation & How to Resist It

Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - [email protected]