GET READY FOR THIS ONE! With me on this episode is who I believe is the greatest authority on mental toughness and becoming world class, no other than STEVE SIEBOLD

When I first started the podcast, Steve Siebold was one of the top of my list for dream guests.

He's an expert on mental toughness, how rich people think, personal finance, success, mindset, being an entrepreneur and much more. He's the author of 12 books, including 2 of my personal favourite books; 177 Mental Toughness Secrets of the World Class and How Rich People Think. He's been featured in almost every major media outlet and is truly a World class guy.

We talk about: 

The primary differences between how average people think about money and how rich people think about money
The difference between Truth and Fact
The most common theme that self made millionaires and billionaires talk about in these interviews
THE APPROVAL ADDICTION AND HOW TO BREAK THAT CYCLE
The different levels of mental toughness consciousness
AND SO MUCH MORE!!

Make sure to tag Steve and I on Instagram:
@speakerstevesiebold
@benspangl

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL 👇

 https://www.youtube.com/channel/UCb-HPeIvFkBhQJTIgD5-r4Q?sub_confirmation=1

I know so many of us want to have BIG things in our lives and you will love my guest today, Kristen Howe the Go BIG coach.

She's the founder of www.gobigcoach.com, a speaker, coach, mentor to thousands and a PRO at helping you align your energy to create the life you want.

She's helped multiple companies hit the million-dollar mark and beyond and dedicated her career to helping her clients create the focus, mindset and habits needed to consistency and DRAMATICALLY UP-LEVEL their lives!
She's interviewed over 150 masters on the art of manifestation, happiness and success. I really feel that she's an expert at helping you lead a better life, having more success, more wealth, more joy, more love and more abundance in your life.

We dive into some great strategies on creating the life you want:
How to shift your focus when you're not in a good state/vibration
How to really get into gratitude when you know you should but you're struggling with it
The nature of your current reality being based on your previous focus
In each moment how you are creating the next
To ALIGN with resistance rather than resist it!
The believability barometer
One element that's involved in ALL strategies to make them work
AND
so much more.
Make sure to tag Kristen and I in your social media posts on Facebook and Instagram!
@kristenhowe1 @benspangl

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL 👇

 https://www.youtube.com/channel/UCb-HPeIvFkBhQJTIgD5-r4Q?sub_confirmation=1

At the time of this recording I just recently turned 35, and as I often am reflective on milestone dates, this was similar yet different for me. It had me reflecting on some of my life lessons up to this point.

Thank you for all the comments, reviews and more up to this point!

In this episode I discuss:

Happiness, marrying well, the way we treat others, wealth, abundance, having a selective memory, meditation, the impact of your thoughts and feelings on your life and SO MUCH MORE!

Let me know what lessons resonated with you!
Connect with me on Instagram: @benspangl

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL 👇

 https://www.youtube.com/channel/UCb-HPeIvFkBhQJTIgD5-r4Q?sub_confirmation=1

Make sure to pull over or stop whatever you're doing to listen to this one, this is an episode you'll want to go back to many times because we cover a lot of great information! Let me introduce you to Dr. Eben Alexander III.

Dr. Alexander spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham & Women’s Hospital, the Children’s Hospital and Harvard Medical School in Boston. 

Over those years he personally dealt with hundreds of patients suffering from severe alterations in their level of consciousness. He thought he had a very good idea of how the brain generates consciousness, mind and spirit. But then late 2008, he was driven into a coma by a rare bacterial infection of unknown cause.

What happened next is truly amazing, uplifting and inspiring. His story of coming to realize the true nature of reality and that we are so much more than this physical body and existence.

He's the author of Proof of Heaven, The map of Heaven  and co-author with Karen Newell of Living in  Mindful Universe.

Since Proof of Heaven was released in 2012, he has been a guest on The Dr. Oz Show, Super Soul Sunday with Oprah Winfrey, ABC-TV’s 20-20 and Good Morning America, FOX-TV’s FOX & Friends, and his story has been featured on the Discovery Channel and the Biography Channel. He has been interviewed for over 400 national and international radio and internet programs and podcasts.  His books are available in over 40 countries worldwide, and have been translated into over 30 languages.

In this episode we dive deeply into consciousness, what is it?

We talk about his own healing from his neo-cortex being completely wiped out, having a less than 1% chance of recovery to a perfect and full recovery within 2 months, something that science cannot explain other than his near death experience allowed him to fully experience consciousness and heal himself.

The role of the linguistic brain(conscious mind) and how we can use it and where it is no longer beneficial.

How the scientific community is opening up more and more into understanding consciousness.

Eben gives you so many different resources to explore and learn more on the subject.

I think the greatest lesson is near the end in giving us the advice to just jump in and begin going within to experience more of who you really are.

Make sure to share this episode, subscribe to our show if you haven't already and tag myself and Eben in your posts.

Instagram: @ebenalex3md and @benspangl.

Check out his and Karen's website for resources on accessing deeper states of consciousness at www.sacredacoustics.com and his personal website for an incredible amount of resources www.ebenalexander.com

All transformation comes from the inside out. In this episode we dive into a subject that is so needed in so many people's lives today: MONEY!

Let me introduce you to Chris & Marlow Felton.  Chris & Marlow are best selling authors, personal finance experts, entrepreneurs, professional speakers and have Almost 20 years in the financial service industry running a big time successful, financial services business.

They are the authors of Couples Money, a book dedicated to overcoming the obstacles and installing the right strategies and mindset to win financially as a couple.

This episode is a TON of fun and lots of amazing content on changing your financial life from the inside out.

We discuss many things in here:
The main challenges couples face in getting their finances right
RESISTANCE! How to notice it and change it
How to shift belief systems around money
The foundation of personal responsibility in making any changes in your life
Getting your mind straight when it comes to money
Recognizing that where you have a money problem, you are always there and realizing that if you change you, everything else will change.
One of the simplest ways to become  A MONEY MAGNET
Working together as a couple towards financial freedom
Moving from a goal setter to a goal achiever, and SO MUCH MORE!

Make sure to share this episode with someone, subscribe to the show on whatever platform you're using.

Tag myself, Chris and Marlow on social media when you share it
@benspangl
@chrisfelton1331
@marlowfelton

Check out Chris and Marlow on their website: www.couplesmoney.com


👇 SUBSCRIBE TO MY YOUTUBE CHANNEL 👇

 https://www.youtube.com/channel/UCb-HPeIvFkBhQJTIgD5-r4Q?sub_confirmation=1

This is a JAM packed episode with one of the top Performance Specialists Alex Wisch.

Alex's story is an incredible one of overcoming debilitating depression and completely changing his life in so many different ways. 

Alex Wisch is a leading Performance Specialist who helps clients accomplish professional goals, improve physical performance, explore biohacking, develop stress management strategies, and achieve an optimal mindset for overall wellness and let me tell you he delivers.

This episode we cover some amazing strategies on really leveling up your life!

We talk about his own story of being a most likely contender for the US Olympic sailing team, being a 4.0 GPA in college and then his whole world coming crashing down, spiraling in a deep depression that lasted 8 years.

What's special about his story is he has changed his life in so many areas:
He is one of the most fit people I think on the planet, he just completed a fitness challenge where he did 1000 strict pull ups, 2000 push-ups, and 3000 squats in 6 HOURS!

He's an angel investor in start up companies, a performance coach and consultant to many top athletes, CEO's and entrepreneurs. 

We talk about specific strategies on how to help you advance and really move your life forward, no matter WHAT is going on with your life. Some of the key take-aways from this episode are:
Action precedes motivation, being will to act regardless of how you feel.
Where to start to start making some great changes in your life.
The importance of sleep on performance.
How important your environment is in going in the next level.
The power of mindfulness AND MUCH MORE!

Check out Alex on his website www.wischfit.com
Follow him and myself on Instagram: 
@wisch.fit
@benspangl

This is a wonderful episode where I talk with spiritual teacher, author and mental performance coach Howard Falco. 

You’re really going to love this one, it’s the deepest we’ve gone into the spiritual side of things on the show so far. 

When Howard was 35 years old he had an awakening, he’d been asking the universe for answers 

He had everything you’re supposed to have:
Nice home, nice car, great family, nice career in the financial markets yet something was missing. He achieved everything the world said he was supposed to yet wasn’t finding the fulfilment and happiness he was seeking. 

So finally throwing his hands up he asks for answers, a couple weeks later he gets some of them and his whole world begins to change. Listen in for this fascinating story

We discuss so many things, some of my favourites are:
How we create our life and personal reality 
How important the words we use and creating conscious language
Trusting Life more
How your attention shows your intention
The power of your I am statements
The law of attraction and the deeper mechanics of it

Check it out!!

Why do some people seem to have it all while others can't seem to put any of it together?

What makes the difference between the good and the great?

How do you really transform your life over a period of time?

One word: HABITS

Logically we all understand that, but why is often so hard to change them. In this episode I talk about strategies and ideas on how to build winning habits. We all have habits, the question is are they serving me or not serving me. And if they are not, what can I do to change them.

Success habits become the key to a successful life.
Wealth habits become the key to a wealthy life.
Health habits become the key to a healthy life.
Strong relationship habits become the key to great relationships.


Questions to reflect on:
What habits serve me?
What habits don't serve me?
What habits do I want to have?
What can I do to keep the new ones in front of me?


We first make our habits, then our habits make us. 

Check this out and share it with someone!

The incredible Law of Attraction. What is it? How does it work? Does it work? 

In this episode I dive into deep explanations of it, what's happening and how to work it more in your favour. The Law is always operating just like gravity is, whether we are aware of that or not is a different story. This is a MUST LISTEN TO episode for improving the quality of your life. 

The movie the Secret really helped make the Law of Attraction a more mainstream concept, however it still seems to be misunderstood by many and for a lot of people not even realizing that it's influencing and impacting so much in your current reality.

I discuss:
Basic premises of the Law of Attraction
How we live in a vibrational Universe and how everything is energy or frequency
The power of your focus
Specific strategies to work with the Law more
Meditation
Affirmations
Visualization
Associations 
Studying the right material
And also the magic of gratitude

This is one of my favourite subjects and amazing me the more I see things manifesting in my life in the most perfect ways. Make sure to share this episode with a friend!

You are going to be blown away by this episode with my great friend Tiffany Julie.

Tiffany is a 7 figure entreprenuer in various businesses, she's a world class coach in the areas of mindset, performance, health, wealth, manifestation and so much more. On top of all that she truly is a wonderful human being and someone I am so grateful to have in my life.


We dive into her story, where she had achieved a lot of outward success very early in life, money, houses, cars, boats and more but wasn't fulfilled in life. So she decided to make a drastic change in her life and go dive into her purpose and who she wanted to be.

Then along the way of a trip she is on, she wakes up BLIND one morning and doctors cannot figure out why. She spends the next 8 months with top specialists from all over trying to figure out what happened and why, yet no one could give her any answers other than "get used to being blind".

So she takes things into her own hands and works on healing herself through her mind and DOES IT and builds a 7 figure business along the way! Listen in the story on this one.

We jump into mindset, manifestation and high performance hacks to create the life you want!

Then we dive into high performance strategies and how you can take more control of your mind, yourself and your life.

Find her at
 @thisistiffanyjulie on instagram 
www.tiffanyjulie.com