Randa shares how loneliness comes about in many different situation of growth, leveling up and reaching success. She shares first-hand perspectives and way to stay powerful and positive in your thoughts to embrace new territory that can come with fear of the unknown and loneliness. To learn more about Randa’s one-on-one coaching program, email [email protected] and to join the PowHer.fit March 4 week challenge before Monday March 6, visit www.PowHer.fit or download the all new 📱PHF APP📱 now LIVE on the APP store!

Randa and Grant sit down to talk about the Abundance vs Scarcity mindset shift they both encountered as individuals and how it elevated their marriage and businesses. Randa discusses more about her life/business coach and the couple’s therapy journey, as well as shares that she’s taking on 5 one-on-one coaching clients this Spring!

Randa sits down to interview Sarah Tripp of Sassy Red Lipstick and the new Curvy Love Fitness App to talk all things in embracing curves, self-love, body positivity but still emphasizing health, fitness and strength training and of course, fun curvy Fashion with Las Vegas wife, mom & blogger!

Randa sits down for a solo episode to talk about 15 ways to help un-slump yourself! Even though it’s still January, the New Year’s Resolution high is now starting to fade for a lot of people. Some have even already broken their resolutions to themselves. Here’s a few helpful tips to get yourself feeling re-ignited, in control and not like a victim living in pity of your own life. To learn more about Randa’s company’s $50,000 transformation challenge, visit www.PowHerfitChallenge.com. All entries are due by January 31!

Randa and her husband, Grant Carrabba, sit down to answer your questions over the past few months from balancing marriage, family, business, fitness while creating a custom app to get launched on the App Store! Update on their home sale, real estate predictions and what the future holds. Spilling lots of ☕️ that you’ve never heard before!

Former Miss Texas and One of Houston’s Top Performing Real Estate Agents, Logan Lester Tafelski, spends time sharing the journey that led her to Miss Texas. She also talks about failure, rejection, why she feels she has been so successful at such a young age, maturity, mental health and more. You do not want to miss this girl chat with Logan!

Little life update and finally sharing why we didn’t get to go on our anniversary trip that got rescheduled!

Self Investment Talk with Sarah Pappas: Digital Creator, Business Woman, Former USA Pole Vaulter and Believer of the Power Coaching. Sarah is a friend I made through online digital creation and I am so excited to sit down with her to chat for all of the listeners to learn about how much she has benefitted from professional coaching and therapy!

Learn how Dr pepper was so influential in coach Cheyenne Claxton’s journey!

Another interview with one of our PowHer.fit Empowerment Coaches, Madeline Ferreritz, and her sharing all about the importance of having her husband’s support, how her first effort with PowHer.fit didn’t work, processing through an unplanned pregnancy during nursing school and staying consistent on her own journey as well as coaching others while being a mom. If you have struggled to stick to a program, this episode should help you!