
Sign up to save your podcasts
Or


Share your thoughts
The Rash, The Wheeze, and The Gut Nobody Checked
The eczema cream that works for a while and then stops. The inhaler that manages the wheeze but never quite resolves it. The acne that comes back every time you think you've cracked it. These are familiar stories. And they share something that rarely comes up in the dermatology or respiratory clinic: a gut that nobody thought to check.
In Episode 3 of our Gut Health series, Ashok and Meera make the case for the gut-skin axis and the gut-lung axis — two of the most compelling and least-discussed connections in modern health research. The same dysbiosis we unpacked in Episodes 1 and 2? It doesn't stay in the gut and it doesn't stay in the brain. It travels. And for many people, it surfaces on their skin, or in their airways.
The science here is striking. Studies now show causal links between specific gut bacterial profiles and eczema, psoriasis, acne, and rosacea. Research on the gut-lung axis connects gut microbial diversity directly to asthma risk and COPD severity. And the practical answer — as always on this podcast — lives in your kitchen.
This week's focus is fermented foods: the most direct, most delicious, and most culturally familiar way to restore the microbial diversity that keeps your skin calm and your airways clear. Yoghurt, kefir, kimchi, miso, lassi — the foods your grandmother made without calling them functional.
#PayTheFarmer #GutSkinAxis #GutLungAxis #Eczema #Asthma #FermentedFoods #Microbiome #KitchenPharmacy #PayTheFarmerNotThePharmacy
Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!
Hosted by Meera & Ashok Vasudevan
Stay Connected
#PayTheFarmerNotThePharmacy
#PlantBasedWellness
#NaturalFood
#AffordableWellness
#GutHealth
#ImmunityBoost
#NutritionTips
#CSAW (Centre for the Spread of Affordable Wellness)
#Meeravasudevan
#Ashokvasudevan
https://umaglobalfoods.com/
https://csaw.co
https://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794
https://open.spotify.com/show/34nzNQQ62O8tygMaut2h8V
By Meera & Ashok Vasudevan5
44 ratings
Share your thoughts
The Rash, The Wheeze, and The Gut Nobody Checked
The eczema cream that works for a while and then stops. The inhaler that manages the wheeze but never quite resolves it. The acne that comes back every time you think you've cracked it. These are familiar stories. And they share something that rarely comes up in the dermatology or respiratory clinic: a gut that nobody thought to check.
In Episode 3 of our Gut Health series, Ashok and Meera make the case for the gut-skin axis and the gut-lung axis — two of the most compelling and least-discussed connections in modern health research. The same dysbiosis we unpacked in Episodes 1 and 2? It doesn't stay in the gut and it doesn't stay in the brain. It travels. And for many people, it surfaces on their skin, or in their airways.
The science here is striking. Studies now show causal links between specific gut bacterial profiles and eczema, psoriasis, acne, and rosacea. Research on the gut-lung axis connects gut microbial diversity directly to asthma risk and COPD severity. And the practical answer — as always on this podcast — lives in your kitchen.
This week's focus is fermented foods: the most direct, most delicious, and most culturally familiar way to restore the microbial diversity that keeps your skin calm and your airways clear. Yoghurt, kefir, kimchi, miso, lassi — the foods your grandmother made without calling them functional.
#PayTheFarmer #GutSkinAxis #GutLungAxis #Eczema #Asthma #FermentedFoods #Microbiome #KitchenPharmacy #PayTheFarmerNotThePharmacy
Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!
Hosted by Meera & Ashok Vasudevan
Stay Connected
#PayTheFarmerNotThePharmacy
#PlantBasedWellness
#NaturalFood
#AffordableWellness
#GutHealth
#ImmunityBoost
#NutritionTips
#CSAW (Centre for the Spread of Affordable Wellness)
#Meeravasudevan
#Ashokvasudevan
https://umaglobalfoods.com/
https://csaw.co
https://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794
https://open.spotify.com/show/34nzNQQ62O8tygMaut2h8V

406 Listeners

26 Listeners

1,408 Listeners

157 Listeners

12 Listeners

89 Listeners

40 Listeners

837 Listeners

36 Listeners

14 Listeners

2,409 Listeners

123 Listeners

10 Listeners

97 Listeners

13 Listeners