Ray speaks to a woman who is about to give birth Natalie Britton about the maternity restrictions in hospitals.

George Hamilton joins Ray to talk about Paul O'Donovan and Fintan McCarthy's gold medal win this morning.

On todays show George Hamilton joins Ray to talk about Paul O'Donovan and Fintan McCarthy's win this morning, Natalie Britton talks about Maternity Restrictions in Hospitals and Ray is joined by Regional Director for Samaritans Ireland, Rory Fitzgerald, and Samaritans Volunteer, Mary Nee.

Olympic US gold medallist Simone Biles has pulled out of the women's gymnastics team final to focus on her mental health. To tell us more about this Ray is joined by Dr Olivia Hurley, Assistant Professor of Psychology and Sport Psychology at IADT and Accredited Sport Psychologist with Sport Ireland.

Conor Madden joins Ray to talk about the brain indury he suffered during the rehearsals of the play Hamet.

Skibbereen is basking in Olympic glory after Emily Hegarty won bronze in the 2,000 metre rowing race this morning. All eyes will be on Paul O’Donovan and Fintan McCarthy later on tonight, Ray chats to Pauls mother Trish O’Donovan in Skibbereen.

On todays show with all eyes on Paul O’Donovan and Fintan McCarthy later tonight at the Olympics, Ray chats to Paul's mother Trish, Conor Madden joins Ray to talk about the brain indury he suffered during the rehearsals of the play Hamet and Dr Olivia Hurley talks about Simone Bile's decision to pull out of the women's gymnastics team.

Eoin Colfer tells us about his new podcast. called Double Booked.

Fiachna Ó Braonáin chats to Ray about flying off to Luxemburg with the rest of the Hothouse Flowers for their first gig in nearly 2 years.

Some good news for those planning a wedding! The number of people permitted to attend weddings will rise to 100 after the 5th of August. Peter Kelly otherwise known as “Weddings by Franc” joins Ray to talk about this.