#457 The Razor’s Edge

The Razor’s Edge: Happiness Happiness is challenging like walking on a razor's edge because it requires a delicate balance. On the one hand, we want to experience joy, love, and contentment. On the other hand, we must also accept and manage sadness, anger, and fear. One of the challenges of happiness is that it is often fleeting. A positive moment can quickly be overshadowed by a negative event. Additionally, our happiness is influenced by a variety of factors, both internal and external. This can make it difficult to maintain a state of happiness over time. Another challenge of happiness is that it is subjective. What makes one person happy may not have the same effect on another. This can lead to feelings of comparison and inadequacy. Additionally, our definition of happiness may change over time. This can make it difficult to know what we are striving for. Despite the challenges, happiness is an essential part of a well-lived life. It can improve our physical and mental health, strengthen our relationships, and boost our resilience. Happiness is a journey, not a destination. There is no such thing as perfect happiness. Happiness is about finding joy in the simple things and appreciating the journey of life. Remember, happiness is a journey, not a destination. Enjoy the ride! Book reference: “The Razor’s Edge” by W. Somerset Maugham New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist