Welcome to part 1 of a 4 part series Dr. B is doing on chronic disease. Today’s episode lays the foundation of what chronic disease is and how it can be preventable. This month we are going to take a look at the different types of diseases and apply real health applications to help them become preventable. Make sure to join us Monday June 6 at 6:30 for “The Chronic Disease Workshop”. Please sign up here (https://tinyurl.com/2p9e7a2j)

Learn 9 basic household swaps that you can switch today to make your home less toxic. From the pan you cook your food on to the mattress you sleep on. Today’s episode has it all when making your home less toxic.

People are living in toxic environments right in their homes. This episode describes what some of the most common toxic household killers are and what you can do to fix them or swap them out.

It’s allergy season! Join Dr. B in today’s episode where he goes over 5 hacks to beat those seasonal allergies! 1. Local Honey / Bee Pollen 2. Sinus Irritation 3. Quercetin / Vitamin C 4. Nutrition 5. Chiropractic Care WEBSITES: www.Healthfactoryknoxville.com / www.Armourhealthknox.com

Join Dr. B in this LIVE recording at the 1st annual Real Health Expo. Dr. B discusses how to build stress resiliency through the use of cold and hot therapies.

Tune into this special episode where we hear from listeners of The Real Health Podcast and also hear from our vendors that came out to the 1st annual Real Health Expo.

The Real Health Expo is 2 days away! Listen to today’s episode to get details on what the day will look like and what vendors will be in attendance.

Join Dr. B as he starts a 2 part series on fertility optimization. Today’s episode focuses on the female body and how to truly optimize it. You will leave this episode with a better understanding of the 2 main phases women go through during their cycle. You will also learn what proper nutrition and supplementation should look like when optimizing your fertility and trying to conceive. Dr. B’s goal is to have a healthy conception, healthy pregnancy, and ultimately a healthy baby.

This episode is an explanation of the Collaboration Dr. B is doing with the MxU team and the 75 day Challenge. Dr. B invites the listeners of the Real Health Podcast to join in on the challenge. MxU Episode #99 Podcast Link: shorturl.at/jlEV7 Sign Up Link: http://getmxu.com/mxu75