Today Liv is talking all about the REAL root of migraines & headaches, natural relief & top remedies.

 In today's episode we talk about: 

• How guilt and fear cause migraines
• The different causes between headaches and migraines
• What you can do now to prevent & stop them.
• Top natural remedies for each 
• Why Advil & Tylenol should be avoided 
• What it means to get them at certain times of day
• And so much more. 

 The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. 

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.

Links:

Join Glow Level One: https://learn.keepupwithliv.com/glow-lvl-1
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*A Free Resource

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Podcast Directory: https://www.keepupwithliv.com/podcast


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