Olivia opens up about the unfiltered reality of being an athlete in the age of social media. From navigating pressure and expectations to becoming the role model she once needed, Olivia shares her personal journey of growth, mindset, and self-discovery.

 

She also dives into her relationship with food — not just as an athlete, but as a woman learning to view food as fuel, not the enemy. This episode is for anyone who’s ever felt the weight of online comparison, struggled with body image, or is simply looking for real talk about self-worth and strength beyond the screen.

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