
Sign up to save your podcasts
Or


Today's Scripture: Psalm 8:1-9
Have you ever looked up at the sky and felt both small and strangely held? In this episode, Dr. Alison explores Psalm 8 and the healing power of wonder. We’ll look at how awe quiets the anxious ego, helps the nervous system soften, and reminds us that being small does not mean being insignificant. We explore:
*Why awe helps interrupt anxiety and overcontrol
*The difference between humility and self-erasure
*How wonder restores your sense of belovedness
*Why childlike faith begins with receiving, not striving
Go Deeper:
Episode 142: Digital Detox—Surprising Insights from 7 Screen-Free Weeks with Monks & Amish Farmers Featuring Carlos Whittaker
Connect with Dr. Alison on Instagram: @dralisoncook
Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support.
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Dr. Alison Cook4.9
856856 ratings
Today's Scripture: Psalm 8:1-9
Have you ever looked up at the sky and felt both small and strangely held? In this episode, Dr. Alison explores Psalm 8 and the healing power of wonder. We’ll look at how awe quiets the anxious ego, helps the nervous system soften, and reminds us that being small does not mean being insignificant. We explore:
*Why awe helps interrupt anxiety and overcontrol
*The difference between humility and self-erasure
*How wonder restores your sense of belovedness
*Why childlike faith begins with receiving, not striving
Go Deeper:
Episode 142: Digital Detox—Surprising Insights from 7 Screen-Free Weeks with Monks & Amish Farmers Featuring Carlos Whittaker
Connect with Dr. Alison on Instagram: @dralisoncook
Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support.
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices

4,838 Listeners

1,885 Listeners

43 Listeners

10,492 Listeners

915 Listeners

655 Listeners

3,204 Listeners

5,456 Listeners

2,321 Listeners

2,580 Listeners

6,644 Listeners

2,874 Listeners

2,061 Listeners

3,097 Listeners