In this episode of The Rising Podcast, Janel discusses the emotional journey of letting go of unfulfilled dreams and the importance of embracing life's unexpected paths! She explores themes of societal conditioning, personal expectations, and the pain of not living the life one envisioned. By sharing personal experiences, Janel highlights the necessity of honoring and processing grief, then moving forward with an open mind. Through the R.I.S.E. principles, she guide listeners on how to navigate life's detours and find personal fulfillment!

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In this episode, Janel and Alice delve into the career astrology forecast for 2025. They emphasizes the importance of embracing change, letting go of control, and nurturing creativity. Highlights include the significance of intuition, the challenges and breakthroughs for specific zodiac signs, and practical advice for those balancing corporate jobs with personal passions. The conversation wraps up with Alice discussing her personal reflections and intentions for a fulfilling year ahead!

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In this episode, Janel is joined by career astrologer, Alice Hu. Alice discusses how astrology goes beyond horoscopes and can serve as a valuable tool for introspection and career guidance. She emphasizes understanding one's values, desires, and talents to navigate career choices more effectively. Through personal stories and client experiences, Alice illustrates the impact of astrological insights on career transitions and personal growth. The discussion also touches on the upcoming shifts in 2025 and how to prepare for them. Join us for an enlightening conversation on aligning your career with your astrological chart!

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In this episode, we explore the concept of familiarity and why it's essential to step out of our comfort zones for personal growth. Janel discusses her disdain for staying in familiar environments and shares personal anecdotes about expanding her social circle and trying new experiences. Practical tips and insightful reflections are provided on how to navigate discomfort, break negative cycles, and take actionable steps toward a more fulfilling life. The episode emphasizes the importance of introspection and intentional change, guided by the RISE principles.

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In this episode, Janel delves into the impact of social media on our lives and discuss ways to use the platform intentionally. They share personal experiences of Instagram detoxes, highlighting the benefits of reconnecting with family and improving mental health. Tips for making social media work for you include assessing the value of the content you consume and following profiles that add positivity and inspiration. An acronym 'MULE' (Money, Uplift, Laugh, Education) is introduced as a guide for curating a beneficial feed. The episode emphasizes the importance of conscious awareness, setting intentions, and taking breaks to create a healthier relationship with social media.

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In this episode, Janel focuses on processing grief using the RISE principles of simplicity and enjoyment. The concept of simplicity is explored not only in terms of material possessions but also in terms of reducing financial, calendar, and digital clutter. The importance of managing one's calendar to make space for grief is emphasized, along with the need to be mindful of one's energy and distractions, including TV, music, and social media. Additionally, the episode highlights the crucial role of finding joy, even during challenging times, and encourages listeners to seek simple pleasures and mindful distractions as part of the healing journey!

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In this episode of 'The Rising,' the focus is on processing grief and navigating challenging times. The discussion emphasizes the importance of reflection as the first step, encouraging listeners to sit with their emotions and not shy away from pain. Techniques like journaling, talking to supportive friends, and allowing emotions to surface are highlighted. The episode also covers the principle of intention, urging individuals to prioritize their healing and honor their feelings daily. This approach aims to prevent emotional buildup and ensure a gradual release of difficult emotions, ultimately fostering personal well-being!

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In the opening episode of season two of The Rising, Janel pivots to address the collective grief experienced by Los Angeles residents following devastating wildfires. She, a local resident from Pasadena who has experienced the effects firsthand, provides insights into coping with grief and loss. The discussion covers the importance of processing emotions, maintaining a sense of safety, and the varied ways people can support each other. Janel emphasizes the significance of direct impact support and small acts of kindness during crisis times.

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In this episode of 'The Rising,' we delve into the concept of frequency and how aligning with what you truly desire can raise your vibration! The discussion covers religious upbringing, misunderstandings about frequency, and practical tips for maintaining a high vibrational state. Useful practices include starting the day with gratitude, listening to uplifting music, and setting daily intentions. The episode emphasizes the power of controlling your own emotions rather than relying on external circumstances to feel good!

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In this season finale, Janel discusses the RISE principles and how they can serve as a living toolkit to enhance your everyday life! We reflect on how these principles can help you stay connected to your higher self and navigate through your personal journey. Listeners are advised to start with the principle that resonates most with them and make it a part of their new year's resolutions to achieve peace, alignment, and empowerment!

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