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For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.info
Run Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This tool integrates Brodieโs database of research papers and podcast episodes for tailored advice.
Guest: Dr. Ian Seels | Specialist Musculoskeletal Physiotherapist
๐ง Episode Summary
In this thought-provoking episode, Brodie chats with Dr. Ian Seels, a private musculoskeletal physiotherapist with over 35 years of experience and a co-author of the paper The Relevance of Diet in Musculoskeletal Clinical Practice โ A Narrative Review. Together, they explore the emerging science behind how diet influences inflammation, pain, and injury recoveryโwith a particular focus on what this means for recreational runners.
If you're battling persistent niggles, chronic tendon pain, or just want to run pain-free into your later years, this episode offers a fresh perspective you might not have considered: what you eat could be the missing link in your recovery journey.
๐ What Youโll Learn
๐งช Practical Takeaways for Runners
๐ ๏ธ Resources Mentioned
4.9
3434 ratings
๐๐Sign up for the FREE PHT ROADMAP ๐๐
Learn more about Brodie's PHT AI Assistant ๐๐
Sign up for the FREE PHT 5-Day Course HERE
๐๐ Sign up for the FREE PHT 5-Day Course HERE ๐๐
For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.info
Run Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This tool integrates Brodieโs database of research papers and podcast episodes for tailored advice.
Guest: Dr. Ian Seels | Specialist Musculoskeletal Physiotherapist
๐ง Episode Summary
In this thought-provoking episode, Brodie chats with Dr. Ian Seels, a private musculoskeletal physiotherapist with over 35 years of experience and a co-author of the paper The Relevance of Diet in Musculoskeletal Clinical Practice โ A Narrative Review. Together, they explore the emerging science behind how diet influences inflammation, pain, and injury recoveryโwith a particular focus on what this means for recreational runners.
If you're battling persistent niggles, chronic tendon pain, or just want to run pain-free into your later years, this episode offers a fresh perspective you might not have considered: what you eat could be the missing link in your recovery journey.
๐ What Youโll Learn
๐งช Practical Takeaways for Runners
๐ ๏ธ Resources Mentioned
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