Sign up to save your podcasts
Or
Share The Root Cause of Anxiety and How to Get an Instant Relief from it
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Root Cause of Anxiety and How to Get an Instant Relief from it
Today we're talking about anxiety, a topic that has been requested for quite some time and I figured, why not chat about it. There is a lot that I wanna say on anxiety. I know enough of you suffer from it. And unfortunately it's on the rise, especially in the United States.
There are many precursors to that. There are many reasons. Today I'm going to be providing my perspective on this predicament, and hopefully we are gonna be able to unwind our way out of this predicament together.
02:20 Let’s talk about anxiety
04:00 Anxiety vs Worry
08:20 Anxiety is an excessive heat
11:50 Anxiety in the root chakra
23:50 Anxiety lives in the families
26:30 Anxiety in the heart chakra
31:00 How to heal your anxiety
41:00 How to lower the level of your fire
#anxiety #anxietyrelief #anxietymeditation
- - - - - - - - - - - - - - - - - - - - - - - - -
GET A FREE GUIDED MEDITATION:
https://www.thisismariya.com/freeguidedmeditations
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
BOOKS I PUBLISHED:
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
72 Keys to Manifestation https://amzn.to/3nGAFg3
- - - - - - - - - - - - - - - - - - -
MY PODCASTS:
- - - - - - - - - - - - - - - - - -
Conversations With My Higher Self: https://spoti.fi/3AtKDG8
Our Sacred Universe: https://spoti.fi/3xiwYD1
- - - - - - - - - - - - - - - - - - - - - - - - - -
CONNECT with MARIYA:
- - - - - - - - - - - - - - - - - - - - - - - - - -
WEBSITE: https://www.thisismariya.com/
INSTAGRAM: https://www.instagram.com/thisismariyaoffical
FACEBOOK: https://facebook.com/thisismariyaofficial
TIKTOK: https://www.tiktok.com/@thisismariyaofficial
View all episodes
By Mariya
4.9
103103 ratings
Today we're talking about anxiety, a topic that has been requested for quite some time and I figured, why not chat about it. There is a lot that I wanna say on anxiety. I know enough of you suffer from it. And unfortunately it's on the rise, especially in the United States.
There are many precursors to that. There are many reasons. Today I'm going to be providing my perspective on this predicament, and hopefully we are gonna be able to unwind our way out of this predicament together.
02:20 Let’s talk about anxiety
04:00 Anxiety vs Worry
08:20 Anxiety is an excessive heat
11:50 Anxiety in the root chakra
23:50 Anxiety lives in the families
26:30 Anxiety in the heart chakra
31:00 How to heal your anxiety
41:00 How to lower the level of your fire
#anxiety #anxietyrelief #anxietymeditation
- - - - - - - - - - - - - - - - - - - - - - - - -
GET A FREE GUIDED MEDITATION:
https://www.thisismariya.com/freeguidedmeditations
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
BOOKS I PUBLISHED:
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
72 Keys to Manifestation https://amzn.to/3nGAFg3
- - - - - - - - - - - - - - - - - - -
MY PODCASTS:
- - - - - - - - - - - - - - - - - -
Conversations With My Higher Self: https://spoti.fi/3AtKDG8
Our Sacred Universe: https://spoti.fi/3xiwYD1
- - - - - - - - - - - - - - - - - - - - - - - - - -
CONNECT with MARIYA:
- - - - - - - - - - - - - - - - - - - - - - - - - -
WEBSITE: https://www.thisismariya.com/
INSTAGRAM: https://www.instagram.com/thisismariyaoffical
FACEBOOK: https://facebook.com/thisismariyaofficial
TIKTOK: https://www.tiktok.com/@thisismariyaofficial
More shows like This is Mariya
View all
Lunar Lover: The Podcast
117 Listeners
Intuitive Astrology with Molly McCord
790 Listeners
ReWilding with Sabrina Lynn
344 Listeners
Highest Self Podcast®
5,755 Listeners
MANIFEST with Sarah Prout
1,472 Listeners
Your Own Magic
1,731 Listeners
The Astrology Lounge
902 Listeners
EXPANDED Podcast by To Be Magnetic™
3,311 Listeners
The Human Design Podcast
472 Listeners
Impact the World with Lee Harris
721 Listeners
Next Level Soul Podcast with Alex Ferrari
867 Listeners
Gaia Consciousness
307 Listeners
Align with Jenna Zoe: The Human Design Podcast
463 Listeners
Know Thyself
613 Listeners
Healing + Human Potential
358 Listeners