The Rubio Method

Guest:
Brian Willmer | The Nehemiah Project - NehemiaProject.info 

Show Notes: 
The guest on this show is Brian Willmer. Brian is a UCLA graduate that played football with Rubio. Brian is a former college football head coach, is the vice president of TALEO Capital, founder of The Nehemiah Project, will be married for 25 years in January and has five children. 
 
The show starts with a great Minute with Monaghan where he talks about mini routines to combat your stress. Rubio then answers email questions (sent into [email protected]) on how truly blunt Rubio is, does Rubio have any pets and is Rubio hooked to all of his clothing like he is to the yellow sweatshirt?
 
We get a special visit from Doctor Conor Hogan from Ireland asking us about a new study regarding Facebook.
 
The interview segment starts with Brian Willmer talking about his best memory at UCLA (not including meeting his wife) and what is his best overall meal. 
 
The interview portion continues with Brian Willmer and Rubio talking about how Willmer is super religious but doesn't come off as overly religious. Then the guys discuss how Willmer balances it all (five kids, wife, football coach, Nehemiah Project). They spin off into why it has become taboo to be a masculine man and finishes off with The Nehemiah Project is all about. 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com

Guest:
Sam Rodgers | Dear Dad Health - Substack.com/@deardadhealth 

Show Notes: 
The guest on this show is Sam Rodgers. Sam was a Long Snapper for Syracuse, went to Law School at Cornell and is currently the Assistant District Attorney at Madison County in New York
 
The show starts with a great Minute with Monaghan where he talks about four healthy snacks that will fill you up. The guys then answer email questions (sent into [email protected]) on what deceased relative they would bring back and why, then they answer what are their hobbies and ends with if they like board games.
 
The interview segment starts with Sam Rodgers about his first triathlon, what is his cheat meal and why the Long Snapper is the best position in football. 
 
The interview portion continues with Sam Rodgers and Rubio talking about how Sam is able to do so much and excel at everything. Sam then proceeds to talk about why he started his Substack "Dear Dad" to get people to understand how much healthy eating can help you out mentally and physically. Sam then talks about how "Intentional actions are needed to fully achieve health and happiness." The interview concludes with Sam and Rubio discussing the biggest hiccups for men in today's society. 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com

Guest:
Anthony Cobb | AC Sports Live - Youtube.com/@tcob27/streams

Show Notes: 
The guest on this show is Anthony Cobb. AC has been married for 25 year and has two college aged children. AC is the host of AC Sports Live, owner of the production company AC Media Pro which focuses on sports documentaries and recruiting highlight reels. Recently partnered to open a trucking school to help people become licensed truck drivers. He is a man of faith with an incredible attitude on life. 
 
The show starts with a great Minute with Monaghan where he talks about four ways to help a depressed friend. The guys then answer email questions (sent into [email protected]) about additional pet peeves, people dying their hair and if the guys have ever had a major surgery. 
 
The interview segment starts with AC about his favorite character in the movie "The Usual Suspects", who is the greatest athlete to come out of the LBC and what AC would cook for Rubio if he came over for dinner.
 
The interview portion continues with AC and Rubio talking about the handling the pressure of a massive sporting event and not letting emotions running your world, having the right mindset to be at your best, how he got into the trucking industry, treating EVERYONE with respect, and finish off with how AC maintains such a positive attitude in a negative world. 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com

Guest:
Dustin Hibbard | Mission 43 - Mission43.org

Show Notes: 
The guest on this show is Dustin Hibbard. Dustin spent 8 years in the Army (military police), 18 years in Law Enforcement and has recently spent three weeks using a hyperbaric oxygen chamber to counter his PTSD.
 
The show starts with a great Minute with Monaghan where he talks about four ways to be more effective during your work day. The guys then answer email questions (sent into [email protected]) on what type of "sports dads" they are and/or will be, how Monaghan and Rubio can remain friends if they aren't the same politically or religiously, and what TV series they are watching right now.
 
The interview segment starts with Dustin Hibbard telling us about his favorite "dumb comedy" (FYI: it's Step-Brothers), how long he would last in a zombie apocalypse, and what he would highlight if someone came to visit him in Lewiston, ID. 
 
The interview portion continues with Dustin Hibbard and Rubio talking about his ongoing battle with PTSD and how a hyperbaric oxygen chamber is saving his life. Super interesting segment where Rubio is blown away listening to how much the chamber is helping Dustin with his body and mind. Dustin finishes off the interview with a great answer about how to remove the stigma around men talking about their mental health. 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com

Guest:
Joe Wall | The Lookout Corporation - Lookout.com

Show Notes: 
The guest on this show is Joe Wall. Joe is the Vice President Risk Partners of the Lookout Corporation. The Lookout Corporation is the top cyber security corporation in the world. Joe has overcome a stroke at 35 and is truly living his life to the fullest as he travels the world!
 
The show starts with a great Minute with Monaghan where he talks about three ways to grocery shop in a more healthy way. The guys then answer email questions (sent into [email protected]) on their thoughts on FaceTime or phone calls in public, their favorite holiday meals, and do they do anything special for their faces.
 
The interview segment starts with Joe Wall about his favorite concert, growing up in Minnesota, and why the musician Prince was so great.
 
The interview portion continues with Joe Wall and Rubio talking about the cyber security issue with how vulnerable our cell phones really are nowadays. This is an eye-opening segment that everyone needs to watch and learn from for their own safety. It continues with Joe Wall talking about how he overcame a stroke at 35 to really turn his life around and live each day to the fullest. 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com

Guest:
Elise Michaels - EliseMichaels.com

Show Notes: 
The guest on this show is Elise Michaels. Elise is "Mindset and Mental Health Coaching Specifically for Men." Elise helps clients heal subconscious trauma, improving the quality of their relationships, lives, and business.
 
The show starts with a great Minute with Monaghan where he talks about four techniques to calm yourself down during a bad season. The guys then answer email questions (sent into [email protected]) on what are their biggest fears, what big city would they live in and end it with, did they ever have to eat at the "kids table" growing up.
 
The interview segment starts with Elise Michaels about her favorite movie, her guilty pleasures and if Rubio has an issue for liking Hallmark Movies. 
 
The interview portion continues with Elise and Rubio talking about what she does in relation to helping men, how she got into this line of work, how long it takes to "help" a man, are men too soft right now and how we get more men to reach out for help. 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com

Guest:
Rick Carr - Linkedin.com/in/richard-carr-a2612394/ 

Show Notes: 
The guest on this show is Rick Carr. Rick is a father, former Director of Athletic Security at USC, and is currently a Civilian Cold Case Homicide Investigator in Arizona.
 
The show starts with a great Minute with Monaghan where he talks about the benefits of telehealth. The guys then answer email questions (sent into [email protected]) on if they did "baby talk" with their kids, where their happy places are (in their minds or an actual location) and if they believe they are cultured.
 
The interview segment starts with Rick Carr talking about his favorite Jack Nicholson movie, what concert would be his dream at his house and what is his favorite food. 
 
The interview portion continues with Rick talking about if college football is broken now with the transfer portal and NIL deals, how do we get more people to become cops after the whole "defund the police" movement, why aren't more people about simple truths and finishes off with Rick's thoughts on creating tougher men that can still be sensitive. 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com

Guest:
Harvey Laguerre | Men Are The P.R.I.Z.E. - HarveyLaguerre.com 

Show Notes: 
The guest on this show is Harvey Laguerre. Harvey is the host of "Men are the P.R.I.Z.E., a public speaker, men's life coach, husband and full time father.
 
The show starts with a great Minute with Monaghan where he talks about four ways to find the right counselor for you . The guys then answer email questions on making sure loved ones don't get forgotten after they pass, do they speak any other languages, and if they had any pregnancy sympathy pains.
 
The interview segment starts with Harvey Laguerre talking his real hate for The Beatles and Elvis, why the 80's were so great and how Rubio can get his wife to watch The Godfather.
 
The interview portion continues with Harvey opening up about how he started his podcast "Men are the P.R.I.Z.E." and what is all about to help middle aged men. The guys then discuss the process of men beginning to open up and the impact of not having a father making someone a good father in the long run. The interview ends with Harvey and Rubio getting into a deep discussion of everything 80's that could take you down memory lane to a place of greatness. 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com

Guest:
Ryan Neufeld | Miracle League of Frisco - FriscoMiracleLeague.com

Show Notes: 
The guest on this show is Ryan Neufeld. Ryan is a former NFL player, father to Bryn and Will, recently divorced and heavily involved in The Miracle League of Frisco which is a sports organization for special needs children from the ages of 5 through 22. 
 
The show starts with the great Minute with Monaghan where he talks about four ways to stay connected to friends . The guys then answer email questions on what pet peeves they have of their wives, tips on how to remember names and if they would give birth if they could!
 
The interview segment starts with Ryan Neufeld talking about his favorite line from the movie "Tombstone," was playing in Buffalo as cold as we can all imagine, and has his own life gone downhill after rooming with Rubio in college.
 
The interview portion continues with Neufeld talking about the importance the month of April is due to it being Autism Awareness Month and how it helps his son Will. We continue on with talks about all of the great things The Miracle League of Frisco does for children with Autism and moves onto his journey to the NFL. We conclude with how he is handling his recent divorce and how he has gotten through it. 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com

Guest:
Chad Ricardo | Instagram.com/RealChadRicardo 

Show Notes: 
The guest on this show is Chad Ricardo. Chad is a multimedia journalist, student-athlete advocate, sports contributor on Fox 5 DC, husband to Ashley and father to Kobe! 
 
The show starts with the great Minute with Monaghan where he talks about five tips on improving mental health. The guys then answer email questions on what type of drivers the guys are, what pet peeves the guy's wives have for them, and finish off with any exemptions to the guys speaking to people on airplanes. 
 
The interview segment starts with Chad Ricardo talking about OBJ, what motivational speaker he would go on vacation with and what is his favorite book of all time. 
 
The interview portion continues with how will Chad's son (Kobe) knowing who he was named after and why that name was chosen, moves onto what people can do to advocate for more sports for kids through high school, should handshake lines be mandatory AFTER sporting events, how Chad came back from a .9 GPA! and finishes off with Chad talking about his own mental health hiccup and what got him through it (this might just surprise you). 
 
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." 

Resource Links: 

TheRubioMethod.com
Twitter.com/TheRubioMethod
NGBN.tv

**Produced & distributed by Angel Fenix Productions - AngelFenix.com