This week on the podcast I am speaking with Rebecca Campbell. She is the best-selling author of Light is the New Black and Rise Sister Rise. She is a spiritual teacher, grounded spiritual mentor and soulful guide.  I fell in love with Rebecca's book, Rise Sister Rise. It contains so much power in short, digestible chapters.  We got down into talking about feminine power and different ways of creating this amazing energy, as well as, accessing your intuition.  And, so much more!

We jammed on:

• How to create Shakti- our internal fire as women  
• Adding intention when cultivating Shakti creating magic
• Being clairsentient and managing that in crowded spaces
• How she wrote her latest book and embodied the messages
• Learn about her personal rituals and spiritual practices
• Being an empath

Show notes: http://www.margaretromero.com/episode24

 

"We Accept the Love We Think We Deserve." This quote was a game changer for me. Once I began the journey inwards of deep self-love, I no longer accepted measly BS from the men I dated. I began to recognize the patterns that held me back for years.  Do you find yourself falling into the same patterns? Well, that's the topic of this week's Wisdom for the Weekend. 
Show notes: http://www.margaretromero.com/wfw13  

I'm still on a power high from my interview with this badass creatrix, Lisa Lister!  She is the best-selling author of Love Your Lady Landscape, menstrual maven, plus size yoga teacher and spiritual goddess! Her new book, Witch: Unleashed, Untamed, Unapologetic. - don't you just love this title, there is so much power in it - is coming out in May.  I couldn't wait, and had to get all the juicy details, now.  And, hold up, before you skip this episode because of the term witch, we talk about the rise of women, overcoming oppression and so much more.

We jammed on:

• Claiming our power as women
• How we carry deep wounds from thousands of years of oppression as women
• Learn about the phases of the moon and how it pertains to our menstrual cycle
• Lisa's full moon rituals
• Learn about Lisa's sacred space
• Learn some of Lisa's favorite spells and how she called in her man!  

Show notes: http://www.margaretromero.com/episode23

 

Self Care: What are you doing for yourself, sister? How are you treating your body, mind, and soul? Are there some things you have have been neglecting? Now is the time to do the things you have been craving. Make time. You deserve it.

Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul.  And with that, have a soulful weekend!

Show notes: http://www.margaretromero.com/wfw12

 

This week's guest is Ken Page, a renowned psychotherapist who specializes in intimacy and spirituality. He has been featured in NY Times, Cosmopolitan, Match.com and more. He's led numerous workshops on intimacy and spirituality. He is also the author of the book, Deeper Dating, How to Drop the Games of Seduction and Discover the Power of Intimacy. I came across his book while in the midst of a dating dilemma. And, wow, I just loved his approach to developing deeper relationships and connections. I knew I had to have him on my podcast to speak about intimacy, deeply connecting on a spiritual and sensual level and more.

We jammed on:

• Core gifts and  their meaning (what is a core gift, exactly?)
  
• Find out how to discover your core gifts  
• Learn what your sexual/sensual gifts are
• How to deeply connect (you can try these tonight!)
• What to do if your partner doesn't honor your gifts
• How to teach your partner the language of your soul

Show notes: http://www.margaretromero.com/episode22

 

 

Trust: Is there something you are trying to make happen, but can't? What if you let go and trusted that your deepest desires and wishes are already on it's way to you. Easier said than done, right? Can you allow your highest good to happen at it's own divine timing? This all comes down to trust and is the topic of this week's Wisdom for the Weekend episode.

Show notes: http://www.margaretromero.com/wfw11

 

This week my guest is Christine Miskinis, a women's empowerment coach and founder of Rock It Out, Woman. This woman is fierce and powerful. You can hear it in the tone of her voice, yet she is also so sultry. Christine teaches women to own their voice and be bold in their expression. We chat about honoring your inner voice, sisterhood and more.

We jammed on:

• Why women have a resistance to being seen and heard
• The importance of sisterhood and having a tribe
• How to create and find your tribe
• What is your inner voice
• How to connect with yourself, everyday, and why this is so important
• Learn how to embody your message

Show notes: http://www.margaretromero.com/21

 

This week's Wisdom for the Weekend episode is about surrendering. Can we learn to let go and surrender this month? Rather than being attached to things, people, or relationships; can we trust that the right decision, person, soulmate or job will show up? Surrender is freedom. This isn't easy to accomplish, but the more you are aware, the more you can stop, let go and be led.

Show notes: http://www.margaretromero.com/wfw10

 

Robyn Srigley is a holistic nutritionist and a women's health coach, also known as The Hormone Diva. She is on my podcast this week to show you how to overcome common monthly female symptoms associated with PMS. What I love most about her approach is that most symptoms can be relieved with diet alone.

We jammed on:

• Alleviating PMS symptoms
• Healthy recipes for increasing healthy fats into your diet
• Learn how to reduce menstrual fatigue
• Our thoughts on ketogenic diet and bulletproof coffee
• Overcoming hormonal acne
• Learn different ways to detox your body
• Learn about different foods and supplements for PCOS ( Polycystic Ovarian Syndrome)
• Delicious ways to help overcome sugar cravings

Show notes: http://www.margaretromero.com/episode20

 

This week's Wisdom for the Weekend episode is about choices. It is specifically about making your own choices without feeling resentful or obligated to make a decision because someone else suggested it. Your body knows all the answers. Get still and listen.

Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul.  And with that, have a soulful weekend!

http://www.margaretromero.com/wfw9