The Sarah Fraser Show

Introducing The Rise and Fall (and Rise Again) of Victoria’s Secret from The Run-Through with Vogue.

Follow the show: The Run-Through with Vogue

Nicole is joined by Chantal Fernandez and Lauren Sherman, authors of Selling Sexy: Victoria’s Secret and the Unraveling of an American Icon, a book that charts the rise and fall (and rise?) of the retail behemoth.

Listen to learn more about the company’s very taboo beginnings, feeling sexy versus feeling comfortable, and what the Victoria’s Secret fashion show, which will be returning to our television sets later this month, says about our collective memory.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

"The Year of Release." We start with the jaw-dropping revelation that Mykelti ate her placenta raw, sparking a discussion on controversial topics like placenta consumption and wet nurses in polygamy. Kody and Robyn visit their new grandsons, Archer and Ace, while Mykelti praises their involvement despite family tensions. Christine's budding romance with David is highlighted, and Janelle's strained relationship with Kody and their son Gabriel takes center stage, revealing deep family rifts exacerbated by COVID. Meri seeks a church release, which Kody ignores, prompting Janelle to consider her own release. The episode ends with a dramatic, late-night emotional breakdown from Robyn, who questions the future of their plural marriage. Teasers for next week promise a confrontation between Mary and Kody and more on Christine and David's relationship.

Timestamps:

00:00:00 - Introduction and Placenta Talk

00:04:42 - McKelty's Placenta Consumption

00:13:35 - Gabriel's Relationship with Kody

00:18:55 - Meri’s Release from the Church

00:28:52 -  Robyn loses it over Christmas and Teaser for Episode 6

l Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest! https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreator

Show is sponsored by:

Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

Article.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to last

Field Of Greens use promo code TSFS get 15% OFF your order and FREE rush shipping

Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

Horizonfibroids.com get rid of those nasty fibroids

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Oneskin.co use code TSFS for 15% OFF your fabulous order

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Taskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasks

Timeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfs

Follow me on Instagram/Tiktok: @thesarahfrasershow 

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Introducing Naz Riahi + Rahill from SongWriter.

Follow the show: SongWriter

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing Scaling AI With Purpose from Smart Talks with IBM.

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In this episode of Smart Talks with IBM, Jacob Goldstein speaks with Rebecca Finlay, CEO of Partnership on AI, about the importance of advancing AI innovation with openness and ethics at the forefront. Rebecca discusses how guardrails — such as risk management — can advance efficiency in AI development. They explore the AI Alliance’s focus on open data and technology, and the importance of collaboration. Rebecca also underscores how diverse perspectives and open-mindedness can drive AI progress responsibly.

This is a paid advertisement from IBM. The conversations on this podcast don't necessarily represent IBM's positions, strategies or opinions.

Visit us at https://ibm.com/smarttalks

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

ICYMI, this was a wildly popular episode from summer of 2024. Let’s take a look at some the drama and updates from your favorite TLC shows. Here's what you can expect in this episode:

🔹 Meri Brown's Absence: Find out why Meri has been missing from her "Fridays with Friends" and get the latest on her bestie Jen's health update.

🔹 Christine Brown's Rodeo Backlash: Christine faces criticism for attending a rodeo. We discuss the fan reactions and her response.

🔹 New TLC Show with Alec Baldwin: TLC has announced a brand new reality show featuring Alec and Hilaria Baldwin. Get the inside scoop on what to expect and our thoughts on its potential success.

HALLOWEEN SHOW: Tuesday Oct 29, 7pm EDT, Join David Yontef and me for our Virtual Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest! https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreator

Show is sponsored by:

Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

Article.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to last

Field Of Greens use promo code TSFS get 15% OFF your order and FREE rush shipping

Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

Horizonfibroids.com get rid of those nasty fibroids

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Oneskin.co use code TSFS for 15% OFF your fabulous order

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Taskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasks

Timeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfs

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

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Introducing How to lower cholesterol in 10 days | Prof. Sarah Berry from ZOE Science & Nutrition.

Follow the show: ZOE Science & Nutrition

Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome.

Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how cholesterol can impact your health, and shares tips on maintaining healthy cholesterol levels.

Sarah is a professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program.

🥑 Learn how your body responds to food 👉 zoe.com/podcast for 10% off

🌱 Try our new plant based wholefood supplement - Daily 30

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

Follow ZOE on Instagram.

Timecodes

00:00 Introduction

01:40 Quickfire questions

04:01 What is cholesterol?

05:50 LDL vs HDL cholesterol

11:35 How diet affects cholesterol

13:55 Which fats should you increase?

16:00 Why do some people have high LDL levels?

18:40 The gut microbiome and cholesterol

20:37 What is ApoB?

24:00 Why don’t all doctors measure ApoB?

25:50 Why triglycerides matter to your health

29:30 Triglycerides and post-meal responses

30:45 Which foods can help lower cholesterol?

33:20 Saturated fat explained

35:30 How refined carbs affect cholesterol

39:50 Can you trust ‘low fat’ food labels?

41:15 The benefits of whole grain carbohydrates and fibre

45:03 Sarah’s personal view on statins

48:13 Cholesterol levels in postmenopausal women

Books by our ZOE Scientists:

Free resources from ZOE:

Mentioned in today's episode

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

WOW! Lots of gossip and speculation surrounding the RHONY’s low ratings. Are RHONY’s ratings so low that the entire RHONJ cast will be back? David Yontef from Behind The Velvet Rope shares his thoughts. Plus, Shannon Beador is outed as being difficult, did Jeff Lewis just confirm the rumors are true? A company that Louie was associated with has filed for bankruptcy, we have the details. Plus, RHOC, is Alexis returning and what about Tamra aka the ‘rat the succries?’ And, a lot more Bravo tea for ya. Xo, Sarah

HALLOWEEN SHOW: Tuesday Oct 29, 7pm EDT, Join David Yontef and me for our Virtual Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest! https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreator

Show is sponsored by:

Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

Article.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to last

Field Of Greens use promo code TSFS get 15% OFF your order and FREE rush shipping

Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

Horizonfibroids.com get rid of those nasty fibroids

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Oneskin.co use code TSFS for 15% OFF your fabulous order

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Taskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasks

Timeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfs

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

**Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing 154. How Brett Baker Is Turning Adversity Into Opportunity With VA USA from Millionaire University.

Follow the show: Millionaire University

Discover how a former Army Ranger is transforming lives through the virtual assistant industry! Brett Baker, founder of VA USA, joins host Brien Gearin to discuss his mission to support military spouses with meaningful work and community. Brett shares the unique challenges military families face and how VA USA connects them with businesses needing virtual assistants. The episode highlights the importance of mindset and mission in entrepreneurship, encouraging action and learning from failure. Whether you're an entrepreneur or a military spouse, Brett's story offers insights into creating a purposeful business. Don't miss this inspiring conversation about making a positive impact!

+ VA USA's mission for military spouses

+ Challenges faced by military families

+ Role of virtual assistants in businesses

+ Importance of mindset in entrepreneurship

+ Overcoming fear and taking action

+ Learning from failure

+ Building a supportive community

+ Creating a purposeful business

Visit VA USA at HireVAUSA.com.

Check out Brett's 125 Tasks you can delegate today!

Connect with Brett on LinkedIn!

Sign up for our FREE Business Course - over 300+ new business ideas, also includes the 7 Phases of a business, so you know where you are now and where you need to go next. You'll also get 7 of the most popular marketing strategies and 31 stay-on-track hacks that successful millionaires follow to grow and automate their businesses. 

Go to https://www.millionaireuniversity.com/training.

And follow us on:

Instagram

Facebook

Tik Tok

Youtube

Twitter

To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.

Want to hear from more incredible entrepreneurs? Check out all of our interviews here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

New details, accusations, and rumors coming from the cast of Sister Wives this week. Christine and Janelle Brown's first joint interview since Season 19 dropped. They reveal Kody Brown's estrangement from his kids, give props to Robyn, and discuss their own friendship dynamics. I also investigate the rumors about Kody and Robyn's home being pulled off Zillow and the wild speculation that Kody might be courting Janelle's younger sister. Additionally, I cover Meri Brown's release from the church and Kody's controversial parenting advice cameo. Stay tuned for upcoming interviews with Jimmy Bellino and Kody Brown's nephew, Ben Brown.

Timestamps:

00:00:00 - Introduction and Sister Wives Gossip

00:07:07 - Kody's Status in the Church, still estranged from his kids

00:09:16 - David Woolley's TV Appearance 

00:18:26 - Staged Driveway Scene Controversy

00:21:28 - Meri’s release from the church

l Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest! https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreator

Show is sponsored by:

Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

Article.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to last

Field Of Greens use promo code TSFS get 15% OFF your order and FREE rush shipping

Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

Horizonfibroids.com get rid of those nasty fibroids

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Oneskin.co use code TSFS for 15% OFF your fabulous order

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Taskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasks

Timeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfs

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

**Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing 177. 14 Quick Hacks For Massive Business Success with Justin Williams (REPLAY) from Millionaire University.

Follow the show: Millionaire University

Business ideas are a dime a dozen. Execution is everything. I could say that execution is the hard part, but it's really not. Coming up with an execution plan is easy as well. We live in the information age. Everything we could ever want to learn about making money and marketing and selling our product or service is literally at our fingertips.

So if ideas aren't the hard part and coming up with ways to market and sell your product or service aren't the hard part...why is it that not everyone is a deca millionaire with a thriving business that gives them the financial and life freedom they dream of?

The truth is, our brains have been programmed for survival and are not always the best at helping us get the things we really want. You combine that with the modern day, instant gratification world we live in, it's no wonder why we struggle achieving our long-term goals, the things that we truly care about in life.

But our brains are incredibly powerful as well and the modern age we live in can be a huge benefit. We just need to be aware of what we're dealing with and set up the right system for long-term success!

Bonus: To get an additional 17 Stay on Track Hacks, click here. 

(Original Air Date - 3/13/23)

+ Introduction

+ The Importance of Execution in Business

+ The Flaws of Traditional Education and Corporate America

+ Clarifying Thoughts on College Education

+ The Potential of a Better Path

+ The Power of Going Against the Status Quo

+ The Art of Getting People to Do Things

+ Understanding the Human Brain for Business Success

+ Stay on Track Hacks for Business Success

+ The Power of Focus in Business

+ The Importance of Tracking and Measuring in Business

+ The Power of Planning and Prioritizing

+ The Importance of Community and Accountability in Business

+ Understanding and Leveraging the Dopamine Feedback Loop

+ The Power of Gamification in Business

+ The Importance of Consistency and Persistence in Business

+ Conclusion and Sign Off

To read more about 4 Mind Hacks For Massive Business Success, check out this blog post.

And follow us on:

Instagram

Facebook

Tik Tok

Youtube

Twitter

To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.

Want to hear from more incredible entrepreneurs? Check out all of our interviews here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].