The Sarah Fraser Show

The Sarah Fraser Show

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  • Typical duration

    39 min

    per episode

  • If it hooks

    49%

    finish an episode

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The Sarah Fraser Show episodes

  • Tamra Judge Says She’s On The Spectrum, And Will Leah McSweeny Get To Court Against Andy Cohen Or Settle? Saturday, October 19th, 2024 | Sarah Fraser

    David Yontef from Behind The Velvet Rope podcast joins the show. We discuss the latest news with Tamrat and her announcement that she’s on the spectrum. Monica Garcia has a new job and fans have thoughts. Plus, Leah McSweeny’s lawsuit is headed for an epic court date against Andy Cohen but will she settle before the big day? Jax Taylor says that he’s besties with Tom Sandoval now and Jennifer Padrantri and Ryan are not suing Tamra Judge.


    Our Virtual Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreator

    Show is sponsored by:

    Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

    Article.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to last

    Field Of Greens use promo code TSFS get 15% OFF your order and FREE rush shipping

    Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

    Horizonfibroids.com get rid of those nasty fibroids

    Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

    Oneskin.co use code TSFS for 15% OFF your fabulous order

    Quince.com/tsfs for FREE shipping on your order and 365 day returns

    Taskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasks

    Timeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfs

    Follow me on Instagram/Tiktok: @thesarahfrasershow 

     ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

    **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

    https://www.amazon.com/shop/thesarahfrasershow


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    39 min
  • You Might Also Like: ZOE Science & Nutrition

    Introducing Menopause ruins sleep and sex - here’s how to fix it | Dr. Kameelah Phillips and Prof. Sarah Berry from ZOE Science & Nutrition.

    Follow the show: ZOE Science & Nutrition

    Menopause can disrupt sleep, emotions, and intimacy. Yet much of this remains taboo. Whilst every woman will go through menopause, these highly personal questions are hard to confront. Questions like: Does lack of sleep lead to problematic weight gain? And why does intimacy feel so hard to rekindle?

    In this episode, Dr. Kameelah Phillips joins us to bring clarity and compassion to these sensitive questions. She debunks the biggest myths around sleep, intimacy and emotional wellbeing in menopause. Her energy and positivity will empower you to thrive in this stage of life. Kameelah is joined by ZOE’S Chief Scientist Professor Sarah Berry who shares details of ZOE’s groundbreaking new menopause research.

    🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST

    🌱 Try our new plant based wholefood supplement - Daily 30+

    *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

    Follow ZOE on Instagram.


    Timecodes:

    00:00 The silent consequences of menopause

    01:40 Quickfire questions

    04:06 When does menopause start?

    05:08 What causes hormonal chaos?

    10:20 Biggest menopause myths

    12:30 ZOE’s new menopause research

    19:52 Does menopause lower libido?

    24:16 Sex myths in menopause

    25:14 Does testosterone increase libido?

    29:15 How menopause affects sleep

    38:59 Does exercise impact sleep and sex?

    42:08 Weight loss during menopause

    43:19 Does HRT affect sleep and intimacy?


    Books by our ZOE Scientists:

    • The Food For Life Cookbook
    • Every Body Should Know This by Dr Federica Amati
    • Food For Life by Prof. Tim Spector

    • Mentioned in today's episode:

      • Menopause Is a Key Factor Influencing Postprandial Metabolism, Metabolic Health and Lifestyle: The ZOE PREDICT Study (2022), published in Current Developments in Nutrition
      • Diet may counteract menopause metabolism change, ZOE study shows (2024), published by ZOE
      • Menopause weight gain and why you should stop dieting (2024), published by ZOE 
      • Spotlight on the Gut Microbiome in Menopause: Current Insights (2022), published in International Journal of Women’s Health
      • Sleep disturbances may contribute to weight gain in menopause (2021), published by Endocrine Society


        Have feedback or a topic you'd like us to cover? Let us know here.

        Episode transcripts are available here.

        DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

        1 hr 5 min
      • INTERVIEW: Youtuber John Yates On, Sister Wives Doing A Spinoff With The Kids? His Famous Paedon Brown Chat, And What People Don’t Know About Angela Deem. Friday, October 18th, 2024 | Sarah Fraser

        Youtuber John Yates has been covering reality TV, 90 Day Fiance, Sister Wives, and more for nearly a decade. He’s broken some of the biggest TLC stories including Christine Brown’s son Paedon Brown sitting down with him for nearly 3hrs to talk about Sister Wives, his moms, siblings, and more. John joins the podcast today to chat about the current 90 Day fiance shows, his friendship with Angela Deem, Villains, and his life before YT. John also discusses his controversial reporting style and predicts which TLC star will have the next big scandal. Plus, will Sister Wives being getting a spinoff and more! Follow him on YT @johnyates372


        Timestamps:

        00:00:00 - Introduction to John Yates

        00:12:33 - Impact of the Snowden Series

        00:17:13 - Christine's Lawsuit Against Kody

        00:24:00 - Potential Spinoffs for Sister Wives

        00:38:36 - Angela Deem's True Personality 


        l Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest! https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreator

        Show is sponsored by:

        Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

        Article.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to last

        Field Of Greens use promo code TSFS get 15% OFF your order and FREE rush shipping

        Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

        Horizonfibroids.com get rid of those nasty fibroids

        Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

        Oneskin.co use code TSFS for 15% OFF your fabulous order

        Quince.com/tsfs for FREE shipping on your order and 365 day returns

        Taskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasks

        Timeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfs

        Follow me on Instagram/Tiktok: @thesarahfrasershow 

         ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

        **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

        https://www.amazon.com/shop/thesarahfrasershow


        Learn more about your ad choices. Visit megaphone.fm/adchoices

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        56 min
      • You Might Also Like: Kickin' It with Dee

        Introducing UFL Comeback Plans, Players Pissing Their Pants & This Week’s Woes and Picks from Kickin' It with Dee.

        Follow the show: Kickin' It with Dee

        Yo, what's good, it's ya boy Dee back with another FIRE episode of Kickin' it With Dee presented by Sleeper!


        This week, Brad & I are divin' headfirst into a WILD week of football... and reacting to some viral clips. You won't believe this, but the UFL came knockin' AGAIN tryna get me back on the field! We're breakin' down the whole situation and why I might just have to lace up those cleats one more time.


        But hold up, that's not all! We're also talkin:


        • The Week in Sports: From the NFL to college ball, we're re-cappin' all the biggest plays and jaw-dropping moments. Did your team make the highlight reel?
        • NFL Exposed: We're spillin' the tea on the NFL's dirty little secret
        • Building the Deestroying Empire: You know I'm all about that business grind. We're talkin' strategies, lessons learned, and how I'm takin' things to the next level.


        Plus, we're hittin' you with some straight fire picks and hilarious stories you won't wanna miss.


        Smash that subscribe button, turn on notifications, and LET'S GET IT!


        Massive shoutout to @SleeperHQ for powerin' the pod! We're presented by Sleeper and produced by Rain Delay Media.


        Follow us on ALL the socials @KickinItWithDee: https://linktr.ee/KickinItWithDee


        Use code KICKINIT on @SleeperHQ and get up to a $100 match on your first deposit! sleeper.com/promo/KICKINIT (Terms and conditions apply.)


        CHAPTERS:

        00:00 - Welcome back to Kickin' It with Dee!

        00:45 - Dee Got Attacked By A Military Dog

        03:14 - Brad' LSU Football Experience This Past Weekend

        05:49 - Brad's Colts Workout

        10:25 - UFL Comeback for Dee?

        16:40 - Who Do You Want To See On The Pod Next?

        19:10 - Travis Hunter's Injury

        21:52 - Aaron Rodgers' Legacy

        26:20 - Monday Night Football Recap

        29:36 - Lions vs Cowboys Recap

        30:45 - Ravens vs Commanders & Lamar vs. Jayden

        34:00 - Aidan Hutchinson's Brutal Injury

        38:10 - Reacting to a funny announcer clip

        39:40 - Where you get drafted matters

        42:02 - Importance of a Good Holder in Football

        46:26 - Rex Sunahara's NFL Debut!

        47:40 - Kicking Is Not Simple

        48:12 - Sleeper Picks for this Weekend

        54:35 - Bets We're Avoiding

        57:10 - Tua Tagovailoa and Dolphins Update

        1:01:15 - Sub to the Channel!

        1:02:58 - Next Week's Preview


        Hosted on Acast. See acast.com/privacy for more information.

        DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

        1 hr 4 min
      • Kyle Richards Basically Confirms She’s Dating Morgan Wade, Gives Update On Her Divorce, RHOP, And Mary Cosby’s Son In Rehab. Thursday, October 17th, 2024 | Sarah Fraser

        David Yontef from Behind The Velvet Rope podcast joins the show. David and I discuss the epic season RHOP is having. What we love and hate about it. Plus, is Dubai canceled? We hope so. Mary Cosby’s son is in rehab, we are praying for him. And, our girl Kyle Richards is spilling a lot of tea, basically confirms she’s with Morgan, talks Mo divorce, and moving out of LA. 


        l Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest! https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreator

        Show is sponsored by:

        Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

        Article.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to last

        Field Of Greens use promo code TSFS get 15% OFF your order and FREE rush shipping

        Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

        Horizonfibroids.com get rid of those nasty fibroids

        Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

        Oneskin.co use code TSFS for 15% OFF your fabulous order

        Quince.com/tsfs for FREE shipping on your order and 365 day returns

        Taskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasks

        Timeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfs

        Follow me on Instagram/Tiktok: @thesarahfrasershow 

         ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

        **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

        https://www.amazon.com/shop/thesarahfrasershow


        Learn more about your ad choices. Visit megaphone.fm/adchoices

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        49 min
      • You Might Also Like: Smart Talks with IBM

        Introducing AI & The Productivity Paradox from Smart Talks with IBM.

        Follow the show: Smart Talks with IBM

        In a rapidly evolving world, we need to balance the fear surrounding AI and its role in the workplace with its potential to drive productivity growth. In this special live episode of Smart Talks with IBM, Malcolm Gladwell is joined onstage during NY Tech Week by Rob Thomas, Senior Vice President of Software and Chief Commercial Officer at IBM. They discuss “the productivity paradox”, the importance of open source AI, and a future where AI will touch every industry. 

        Watch the video podcast: https://www.youtube.com/watch?v=iaisOHeJLC4

        This is a paid advertisement from IBM. The conversations on this podcast don't necessarily represent IBM's positions, strategies or opinions.

        Visit us at https://www.ibm.com/think/podcasts/smart-talks

        See omnystudio.com/listener for privacy information.

        DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

        43 min
      • TLC TALK: Sister Wives Christine Brown Calls Kody A ‘Deadbeat’ Could This Mess Up Her Lawsuit? 1000lb Sisters Salaries REVEALED! Wednesday, October 16th, 2024 | Sarah Fraser

        Christine Brown has labeled Kody Brown a "deadbeat dad," sparking controversy and questions about their ongoing lawsuit. Fans are outraged that Garrison Brown was edited out of a recent episode. Christine and Janelle are on a press tour, discussing everything from Kody's behavior to their personal growth. In other TLC news, Amy and Tammy Slaton's net worths have been revealed, and a couple from 90 Day Fiancé: Before the 90 Days has been uninvited to the tell-all. Plus, Jasmine and Gino are still together, despite rumors. Don't miss my personal rants on why I wouldn't make a good reality TV star and the unique traits that make people famous on these shows. Lastly, I'm offering a free Sarah Fraser Show t-shirt for those who leave a five-star review on Apple Podcasts, listen to find out more.


        Timestamps:

        00:00:00 Intro, Christine and Janelle’s press tour

        00:08:34 Fans reveal Sister Wives scene they’re skipping, Christine calls Kody a deadbeat could this impact her lawsuit

        00:15:03 Janelle gives new insight into Garrison’s passing

        00:22:00 Jasmine and Gino still together and which 90 Day fiance stars uninvited to the Tell All


        l Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest! https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreator

        Show is sponsored by:

        Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

        Article.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to last

        Field Of Greens use promo code TSFS get 15% OFF your order and FREE rush shipping

        Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

        Horizonfibroids.com get rid of those nasty fibroids

        Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

        Oneskin.co use code TSFS for 15% OFF your fabulous order

        Quince.com/tsfs for FREE shipping on your order and 365 day returns

        Taskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasks

        Timeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfs

        Follow me on Instagram/Tiktok: @thesarahfrasershow 

         ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

        **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

        https://www.amazon.com/shop/thesarahfrasershow

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        44 min
      • You Might Also Like: The Run-Through with Vogue

        Introducing 50 Years of Armani with Jim Moore, GQ’s Creative Director at Large from The Run-Through with Vogue.

        Follow the show: The Run-Through with Vogue

        This week, Nicole Phelps is joined by Jim Moore, GQ’s Creative Director at Large, to talk about Armani’s impact and legacy just in time for his spring 2025 show in New York City later this week, the first time that his main collection has been shown outside of Milan. 

        DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

        30 min
      • INTERVIEW! RHOC Jimmy Bellino (Alexis Bellino’s Ex) On If Ryan Will Sue Tamra, What Johnny J REALLY Does For A Living, Why Alexis Needs A Prenup! Tuesday, October 15th, 2024 | Sarah Fraser

        In this episode, I had the pleasure of interviewing Jimmy Bellino, the ex-husband of Alexis Bellino from "Real Housewives of Orange County." Despite not being on the show this season, Jimmy has become a breakout star, and we explored why. We discussed his slander lawsuit victory against Tamra Judge, his thoughts on Ryan potentially suing Tamra, and his personal journey, including his relationship with his transgender daughter, Miles. Jimmy shared his evolving views on religion, the impact of the lawsuit on his life, and his feelings about being frequently mentioned on RHOC. We also delved into his relationship with Alexis and her new fiancé, John Jansen, and addressed various rumors surrounding them. Throughout our conversation, Jimmy emphasized the importance of authenticity, self-awareness, and forgiveness, offering a candid look into his life and personal growth.


        Timestamps:

        00:00:00 - Introduction to Jimmy Bellino

        00:12:26 - Ryan's Legal Issues with Tamra

        00:25:34 - Jimmy's Thoughts on John Jansen

        00:36:35 - Shannon Beador's DUI and Public Perception

        00:43:47 - Gretchen Rossi's Criticism of Tamra Judge

        00:45:14 - Tamra's Impact on Other Cast Members

        00:45:59 - Jimmy's Perspective on Alexis and Tamra's Friendship


        l Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest! https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreator

        Show is sponsored by:

        Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

        Article.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to last

        Field Of Greens use promo code TSFS get 15% OFF your order and FREE rush shipping

        Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

        Horizonfibroids.com get rid of those nasty fibroids

        Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

        Oneskin.co use code TSFS for 15% OFF your fabulous order

        Quince.com/tsfs for FREE shipping on your order and 365 day returns

        Taskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasks

        Timeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfs

        Follow me on Instagram/Tiktok: @thesarahfrasershow 

         ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

        **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

        https://www.amazon.com/shop/thesarahfrasershow

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        1 hr 11 min
      • You Might Also Like: ZOE Science & Nutrition

        Introducing Three ways to prevent diabetes with Professor Naveed Sattar from ZOE Science & Nutrition.

        Follow the show: ZOE Science & Nutrition

        In today’s episode, we’re talking about a disease so widespread that it touches nearly every family in some way: type 2 diabetes. It’s not just a health issue, it's a rapidly expanding crisis. And many people don’t know that they have it. 

        In the U.S. alone, 100 million people have prediabetes, and more than 37 million have type 2 diabetes, a chronic condition with life-altering effects.

        Prof. Naveed Sattar joins us to shed light on preventing, treating, and potentially reversing type 2 diabetes. 

        Naveed is a medical doctor and Professor of Metabolic Medicine at the Institute of Cardiovascular & Medical Sciences at the University of Glasgow. He’s one of the world’s top 1% most cited clinical scientists, and he’s worked on many clinical trials of lifestyle changes and drugs to prevent and manage diabetes. 

        Learn your diabetes risk score:

        If you’re in the U.K. click here. 

        If you’re in the U.S. click here.

        🌱 Try our new plant based wholefood supplement - Daily 30

        *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

        Learn how your body responds to food 👉 zoe.com/podcast for 10% off

        Timecodes:

        00:00 Introduction

        01:00 Topic introduction

        02:28 Quick fire questions

        05:33 What is blood sugar and why does it matter?

        07:15 What is insulin and what is its relation to blood sugar and diabetes?

        08:48 Why doesn't the body allow sugar to increase in the blood?

        10:45 What happens when somebody gets pre-diabetes or type 2?

        14:34 What is HBA1C?

        17:08 Why has there been such an increase in diabetes?

        23:05 How does muscle mass have any impact on diabetes?

        24:54 Are risks different between men and women?

        27:08 How does ethnicity come into this?

        31:04 What other personal risk factors are there?

        32:29 What are the symptoms of diabetes?

        33:53 When do these symptoms begin?

        35:09 What should you do if you have concerns?

        36:33 How to find out your own likelihood of risk

        38:34 How can we avoid getting diabetes?

        42:10 How can we combat genetic risk factors?

        44:26 Is it possible to lower blood sugar and reverse the effects of diabetes?

        47:18 What is the science behind the new drugs coming on the market?

        49:20 Summary

        53:39 Outro

        Mentioned in today’s episode: 

        Primary care-led weight management for remission of type 2 diabetes (DiRECT): An open-label, cluster-randomised trial in The Lancet


        Have feedback or a topic you'd like us to cover? Let us know here.

        Episode transcripts are available here.

        DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

        55 min

      About The Sarah Fraser Show

      From the publisher's feed

      For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood.

      Best of The Sarah Fraser Show

      Ranked by our users in the last 21 days

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