Joyful Eating

The Science Behind a Healthy Relationship with Food with Darya Rose

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In the first ever interview episode Darya and I cover:

  • Darya's background as a dieter.
  • Why she decided to take a 'leap of science' and experiment with a different approach to food.
  • The science behind her decision to stop dieting.
  • Home court habits and how she uses them in her own life.
  • Darya's advice for people scared to stop dieting.

    • Resources and show notes at thestonesoup.com.

    ...more
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    Joyful EatingBy Jules Clancy
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