Use this Discount Code!  15% off your first order via their website: FKT

Hydration, electrolytes, cramping ... do you need to know more?  Of course you do!  This podcast delivers excellent information - Andy knows what he is talking about - and our own Allison Mercer tested the products.

We used to be told to drink up to a gallon of water per day - but more people are hospitalized with Hyponatremia than dehydration!  Now we're told to "Drink when thirsty" - is that correct??

No.  

"The body will protect blood sodium at all costs. Even shutting itself down."

Use this Discount Code! 15% off your first order via their website: FKT Hydration, electrolytes, cramping ... do you need to know more? Of course you do! This podcast delivers excellent information - Andy knows what he is talking about - and our own Allison Mercer tested the products. We used to be told to drink up to a gallon of water per day - but more people are hospitalized with Hyponatremia than dehydration! Now we're told to "Drink when thirsty" - is that correct?? No. "The body will protect blood sodium at all costs. Even shutting itself down."

Use this Discount Code!&nbsp; 15% off your&nbsp;first order via their&nbsp;website:&nbsp;FKT

Hydration, electrolytes, cramping ... do you need to know more?&nbsp; Of course you do!&nbsp; This podcast delivers excellent information - Andy knows what he is talking about - and our own Allison Mercer tested the products.

We used to be told to drink up to a gallon of water per day - but more people are hospitalized with Hyponatremia than dehydration!&nbsp; Now we're told to "Drink when thirsty" - is that correct??

No.&nbsp;&nbsp;

"The body will protect blood sodium at all costs.&nbsp;Even shutting itself down."

The Science of Electrolytes - Andy Blow, Precision Hydration - #122

The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.

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The Science of Electrolytes - Andy Blow, Precision Hydration - #122

The Science of Electrolytes - Andy Blow, Precision Hydration - #122

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