Dr. Steven Platek, neuroscientist by day and accomplished athlete by night, sat down with me recently to rap about health, training, mindset and everything in between. He's all about using scientific knowledge to improve the training environment, emphasizing that, "To be truly well-rounded individual, you have to be educated, fit…and have emotional read more...

The post The Science of Performance with Dr. Steven Platek: Harder to Kill Radio 018 appeared first on Stupid Easy Paleo.