Craig hosts a friendly chat about the URC games for Glasgow and Edinburgh, and is joined by John, fresh from surgery which has made him more 'Heavy Metal' than ever....

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Craig is joined by Iain, Rory and special guest Skye to look back at the Women's 6 Nations and round up the news from across Scottish rugby.

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Craig, Jonny and Iain discuss Scotland's long-awaited victory in Italy, plus the return of the pro sides to URC action and Richard Cockerill's thoughts on Scottish Rugby.

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Craig is joined by Jonny, Iain and Rory to discuss the latest news in Scottish rugby, the Women's Six Nations game against England and Edinburgh's exit from the Challenge Cup.

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Craig and Rory cosy up to chat about Scotland's narrow 5-15 loss to France in the Women's Six Nations, as well as the latest news from the pro game.

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John is joined by Iain and Craig to review the wonderful victory for Scotland v Wales, with additional John ranting on behalf of Fraserburgh Ladies..

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Jonny is joined by Craig, Iain and Rory to review the Six Nations tournament for Scotland Men and Under-20s. They also look forward to the upcoming Women's 6 Nations tournament and round up the latest Scottish rugby news.

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Craig takes the host chair for the first time and is joined by Jonny, Rory and special guest Caolan from Caolan S Rugby to review The Rome Incident and look ahead to the final weekend of the 2024 Men's Six Nations. Includes news roundup, a review of Scotland vs Italy and a look forward to the showdown in Dublin.

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Iain is joined for his daybu as host by Jonny and Craig, revelling in the joys of another Scotland win against Tier 2 opposition

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Jonny is in the hotseat this week, previewing the Calcutta Cup clash with England at Murrayfield this coming weekend alongside Craig and Rory

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