It's Frontal Lobe Friday!
Today, response to some listener questions, and a look at what separates cognitive behavioral therapy from self-brain surgery.
Scripture: Deuteronomy 6:4-9, II Corinthians 10:5
(We are on a 2-week sabbatical to prepare for Season 10. This episode will help you get ready!)
Leave a voicemail with your question or comment!
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

When we ruminate on old losses and other massive things, it literally changes our brains and our bodies.
Today, I'll give the science behind how psychosomatic illnesses work, and some compassionate self-brain surgery tools to change guilt into healthy, healing grief.
Podcast Mentioned: While We're Waiting from Jill and Brad Sullivan
Scripture: II Corinthians 10:5
Book mentioned: The Grieving Brain by Mary-Frances O'Connor
(We are on a 2-week sabbatical to prepare for Season 10. This episode will help you get ready!)
Leave a voicemail with your question or comment!
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Power Do Labels Have to Change Reality?
It's Wild Card Wednesday, and today we look at labels, our true identity, and the power of changing our minds.
Books mentioned: Redefined by Arden Bevere, The Deepest Place by Curt Thompson
Scriptures mentioned: Daniel 1, John 6:37, II Corinthians 5:17. II Peter 2:9, Ephesians 2:10, Galatians 2:20
(We are on a 2-week sabbatical to prepare for Season 10. This episode will help you get ready!)
Leave a voicemail with your question or comment!
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Difference Between "Self-Help" and Renewing Your Mind Makes ALL the Difference!
Today, a response to a reader's letter about whether it's us or God who provides to power for our ability to change our minds and change our lives. This episode will:

Scriptures mentioned: Philippians 2:13, John 6:44, 2 Peter 3:9
(We are on a 2-week sabbatical to prepare for Season 10. This episode will help you get ready!)
Leave a voicemail with your question or comment!
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Learn more about your ad choices. Visit megaphone.fm/adchoices

When You're Stuck, You Have A Choice: How Will You Use the Time?
How you use the time WHILE you're stuck determines the quality of your life in the future.
Books Mentioned: Run With the Horses by Eugene Peterson and Redeeming Justice by Jarrett Adams
Scripture: Philippians 3:12-14, I Corinthians 9:26-27, Jeremiah 32
(We are on a 2-week sabbatical to prepare for Season 10. This episode will help you get ready!)
Leave a voicemail with your question or comment!
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Mind Change Monday!
A look at the fascinating truth that our genetics do not tell the whole story of our lives. A quick overview of neurobiology, epigenetics, and the powerful influence thoughts have on brain structure. (I'm on sabbatical for two weeks. This is a re-release to get you ready for Season 10!)
Scripture mentioned: Psalm 139, Psalm 19, Proverbs 23, Romans 12:1-2
Book mentioned: Genie In Your Genes by Dawson Church
Leave a voicemail with your question or comment!
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Does Your Mind Exist Outside of Your Brain? Or Are "You" Really Just A Bunch of Neurons?
Join me for a fascinating conversation with author and brain imaging scientist Dr. Sharon Dirckx to answer the question. It's a great talk that's full of awe, wonder, and hope!
This is the final episode of season 9, and we're going to take a two-week break after this. You'll still get episodes, but they will be curated old episodes to get you ready for season 10, and for the launch of our brand-new second podcast, Spiritual Brain Surgery with Dr. Lee Warren!
Book mentioned: Am I Just My Brain? by Sharon Dirckx, Ph.D. 

Leave a voicemail with your question or comment!
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

We're almost done with season 9 of the podcast!
In this episode, we discuss the massive amount of hope we've gained over the last 100 episodes! It's the season 9 recap, and I'm so excited to head into season 10 in a couple of days.
Book mentioned: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey Schwartz

Leave a voicemail with your question or comment!
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Going through something hard can be a sort of new creation story.

No matter what, your life after major trauma or tragedy will look different. Here are some thoughts from my new book, Hope is the First Dose, that will help find the light again, no matter what you're going through. 

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) 

Leave a voicemail with your question or comment!
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Brain is an Amazing, Constantly Changing Architectural Wonder!
In today's episode, we'll look at how fearfully and wonderfully made you are, learn about the scaffolding (microtubules) and gardeners (microglia) that God gave you to help form the connections between neurons to constantly reshape your brain. Did you know that you can make new connections in your brain within 30 minutes of directed thought, and that within one month of learning to calm your mind, you can increase emotional regulation capacity by over 20%?
Join me for a deep dive into the wonder of microtubules, and learn how to actively shape your brain to become more resilient, healthier, feel better, and be happier.
Scripture: Ephesians 4, Deuteronomy 6, Psalm 46:10, John 15:2
Leave a voicemail with your question or comment!
Music by Tommy Walker
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. 

Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
Improve your gut health, immune system, and protect your brain with Pique!
We have a YouTube Channel! Click here to subscribe.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!

Learn more about your ad choices. Visit megaphone.fm/adchoices