The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness

Are you feeling stuck, running on autopilot, or wondering if there’s more to your life than managing responsibilities and doing what’s expected of you?

✨ Dreaming again.

Inside this episode, you’ll learn:

I’ll also share the personal story of how I lost my own ability to dream after marriage—how I slipped into “good wife” mode and stopped creating my life—and how Heavenly Father lovingly nudged me back into growth, possibility, and purpose. That nudge eventually led me to coaching, to launching this podcast, and ultimately… to you.

If you’re ready to feel alive again… ready to stop settling… ready to step into the next version of yourself… this episode is your starting point.

✨ This is the first step to changing your life.  This is where your future begins.

WHAT’S NEXT? Choose your next best step 👇

💗 Get Free Help to Start Creating Now

🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call

➡️ Become an Insider

Hope this episode inspires you or makes you think.

Ever feel like life’s gotten a little fuzzy—like you’re juggling so much that dreaming again feels impossible? 🌫️

In this episode, we’re kicking off The Six Months from Now Movement—an invitation to stop managing your life and start creating it. You’ll learn five powerful truths from Tony Robbins, Dean Graziosi, and Scripture that will help you clear the clutter, see what’s possible again, and make the one bold choice that changes everything. 💗

WHAT’S NEXT? Choose your next best step 👇

💗 Get Free Help to Start Creating Now

➡️ Become an Insider

🎧 Ready to Go Deeper? Book a Free Coaching Call

Hope this episode inspires you or makes you think.

If you’ve ever felt like you should be able to handle everything on your own, this episode will give you a completely new way to see things.  Confident single women aren’t doing life alone — and there’s a secret behind their strength that most women miss.

In this episode, you’ll discover how moving from overwhelmed to supported becomes possible, why asking for help is actually the path to confidence, and how God has already prepared the people and resources you need to navigate life with more ease, clarity, and peace.

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider

🎧 Ready to Go Deeper? Book a Free Coaching Call

Hope this episode inspires you or makes you think.

Ever feel like life hands you one frustration after another—and before you know it, you’re reacting instead of responding? 😣

In this episode, I’m sharing a real-life moment I witnessed that perfectly captures what happens when we slip into emotional childhood—and how you can shift into emotional adulthood instead. You’ll learn what it really means to take responsibility for your feelings, stop waiting for other people to behave better, and start showing up with calm, confident energy no matter what’s happening around you.

If you’re ready to stop spiraling and start leading your own emotional life, this episode is for you. 💛

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider

🎧 Ready to Go Deeper? Book a Free Coaching Call

Hope this episode inspires you or makes you think.

In this episode, I’m getting real about fear—the kind that shows up when something feels unfamiliar, uncertain, or out of your control.

I’ll share a recent experience with my own body that sent my brain into worst-case scenarios and how easy it is to let fear take the lead. We’ll talk about why fear triggers fight, flee, or freeze, what it looks like to stop reacting and start responding, and how to partner with God while you’re still waiting on answers.

I’ll walk you through a simple four-step framework to help you move through fear with clarity, compassion, and confidence—so you can keep writing your story with faith. 💛

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider

🎧 Ready to Go Deeper? Book a Free Coaching Call

Hope this episode inspires you or makes you think.

Ever have one of those days where everything feels just… off? You’re tired, cranky, maybe a little snacky 😅—and before you know it, you’re trying to feel better in ways that actually make it worse.

In this episode, I’m walking you through a simple self-check-in that helps you name where you really are—and more importantly, how to care for yourself in a way that actually helps. We’ll talk about the difference between false comfort and true comfort, and how small actions can turn a rough day into a better one (without regret later). 💛

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider

🎧 Ready to Go Deeper? Book a Free Coaching Call

Hope this episode inspires you or makes you think.

Are you using old failures, heartbreaks, or missed opportunities as proof that your future can’t be different?

Do you catch yourself saying things like, “I’ve tried before and it didn’t work… so why bother?” or “If I couldn’t make it happen then, I probably can’t now.”

You’re not alone. So many single LDS women quietly let their past set the limits for what’s possible next — without realizing the only place the past even exists is in our thoughts.

In this episode, we’ll talk about why your past does not get the final say, how to stop replaying the same painful story, and what it really means to become future-focused — full of hope, creativity, and possibility again.

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider

🎧 Ready to Go Deeper? Book a Free Coaching Call

Hope this episode inspires you or makes you think.

Do you have a goal you keep wishing for…but it’s still just a wish?

We’ll look at the story of Limhi’s people in the Book of Mormon, talk honestly about why we get stuck (hello, self-doubt 👋), and I’ll walk you through three practical strategies to move from wishing to working so your goal can finally become your reality.

If you’re ready to stop wishing and start achieving your goals, this one’s for you. 💪✨

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider

🎧 Ready to Go Deeper? Book a Free Coaching Call

Hope this episode inspires you or makes you think.

Are you wandering through life, hoping things will eventually fall into place? Or are you choosing today in a way that sets your future self up for the life you really want?

In this episode, I share a powerful lesson I learned while hiking 19 trails in 10 days. You’ll discover why the vision you hold for your future matters, and how the choices you make right now shape whether tomorrow feels full of possibility—or full of despair.

I’ll also speak directly to the three entry points into singleness—never married, divorced, and widowed—and walk you through specific steps you can take today to create a brighter, love-ready future.

If you’ve been wandering, this episode will give you clarity, hope, and practical tools to start moving forward with confidence.

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider

💬 Join the Conversation on Facebook!

🎧 Ready to Go Deeper? Book a Complimentary Consultation Call

Hope this episode inspires you or makes you think.

We all grew up on princess fairy tales — Cinderella, Snow White, Sleeping Beauty — and without realizing it, those stories shaped how we thought life and love should look.

Be beautiful. Be sweet. Endure hardship. And eventually, a handsome prince will show up out of nowhere, fall instantly in love, and “save” you.

But what if… those same stories could actually teach us powerful gospel truths?

In this episode, I’m joined by Valerie Beus, host of Family Movie Night for Latter-Day Saints, who helps families find gospel lessons in their favorite films. Together, we’re reimagining these princesses — not as helpless damsels waiting for a prince — but as women of strength, faith, and purpose.

We talk about:

💫 WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider

💬 Join the Conversation on Facebook!

🎧 Ready to Go Deeper? Book a Complimentary Consultation Call

💌 Connect with Valerie Beus

Hope this episode inspires you or makes you think.