The Southern Tea

Coming to you STILL from the "Polly Pocket" Airbnb in New York, Lindsie dives deep into the aftermath of her recent breakup, exploring the painful reality of trauma bonds and the the toxic cycle she navigated. In this revealing episode, Lindsie along with Madison and Alessandra, discusses the physical and emotional toll of manipulation, the thin line between dependency and codependency, and the forced detachment that comes with a public split. Lindsie also addresses the US Weekly article regarding a custody situation and reclaiming her right to share her own story on her own terms.

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• ButcherBox: Choose between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/southerntea
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Lindsie is recording from NYC following the Webby Awards, the conversation moves from the unglamorous red carpet and trash bag reality of city life to the 365-day promise of celibacy and self-healing. Lindsie discusses the complexities of trauma bonds, the frustrating limitations of the court system, and how being a "lover girl" can lead to pouring too much into relationships that manipulate

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• Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.
• Little Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULA

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Lindsie is joined by Hunter, Alessandra, and Kayla for a chaotic and deeply personal conversation that ranges from legal scares to the healing power of friendship! The team provides a rare look behind the "Chrisley branding", discussing how Lindsie uses routines like Pilates and pressure washing as vital coping mechanisms for survival mode. They explore the otherworldly intuition born from trauma, the challenges of rebuilding self-trust in your 30s, and the life-changing lesson of surrounding yourself with a supportive friends.

Follow us @TheSouthernTeaPodcast for more!

Visit Kayla @thatappalachiangirl and Alessandra @vibinwithabg

Thank you to our sponsors!

• Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.
• Kiwico: Get $10 off on your Summer Adventure Series at kiwico.com/summer, promo code SOUTHERNTEA
• Little Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULA
• Progressive: Visit Progressive.com to learn more!
• Tumble: Machine Washable Rugs, Made Better. For a limited time only, get 10% off + free shipping at tumbleliving.com/southerntea

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's revisit an episode from 2025!

Lindsie is joined by Alessandra from Vibin' & Kinda Thrivin' for an unfiltered chat about everything from curly hair routines to navigating tricky family dynamics and the chaos of co-parenting. They talk the latest on the Idaho Four case, and get real about the challenges of balancing motherhood, anxiety, and personal boundaries. Plus, which one of the friend group is which Kardashian, Lindsie unpacks the New York City chaos from week's ago and discusses why some things are best left unsaid (for now!). Tune in for laughs, honesty, and a dose of real-life wisdom.

Follow Alessandra @vibinwithabg

Thank you to our sponsors!

• IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help
• Progressive: Visit Progressive.com to learn more!
• Quince: Go to Quince.com/tea for free shipping on your order and 365 day returns.
• Willies: Order at drinkwillies.com and use code TEA for 20% off of your first order + free shipping on orders over $95

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Lindsie and Madison discuss personal updates, true crime, and the latest influencer drama involving Alex Cooper and Alix Earl. Lastly, a listener voicemail seeking advice on an emotional affair, sparking a deep dive into the complexities of trust and recovery.

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Thank you to our sponsors!

• ButcherBox: Choose between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/southerntea
• Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.
• Hiya: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEA
• Nutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEA

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Lindsie and Becky sit down for a candid conversation about navigating personal rock bottoms, public scrutiny, and the profound shifts that come with parenthood. Following a week of disassociating, Lindsie shares her journey toward healing, emphasizing the need to hit rock bottom before truly moving forward.

For more Becky, follow her @Hayter25 and visit her at beckyhayter.com

Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!

Thank you to our sponsors!

• Aqua True: Go to AquaTru.com now for 20% off using promo code Southerntea
• BRODO: Head to Brodo.com/TEA for 20% off your first subscription order and use code TEA for an additional $10 off.
• Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.
• HomeServe: Go to HomeServe.com to find the plan that’s right for you.
• Kindred Bravely: Get 20% off your first order when you go to KindredBravely.com/SOUTHERNTEA
• Little Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULA
• Momentous: Head to livemomentous.com and use code SOUTHERNTEA for up to 35% off your first order

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Lindsie sits down with Dr. Sue Morter, an expert in bioenergetics and author of the book The Anatomy of Awakening. The conversation explores how we hold stress and emotions in our bodies and provides practical tools to break out of our survival mode.

Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!

Thank you to our sponsors!

• Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.
• Flamingo: Our listeners get the Flamingo Starter Set for just $7 at shopflamingo.com/Southerntea
• Nutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEA
• Willies: Order at drinkwillies.com and use code TEA for 20% off of your first order + free shipping on orders over $95

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode, Lindsie shares the chaotic start to her week involving neighborhood construction and internet outages, while also addressing why she decided not to record a planned episode with David. Madison joins in to discuss the concept of the "ick" as closure and the nuances of post-breakup friendships. They also talk about Savannah Guthrie's return to the Today Show amidst her mother's disappearance, the latest drama from Secret Lives of Mormon Wives, and the cult-like family dynamics of the Duggars.

Trigger Warning: The episode concludes with a listener voicemail about an abusive ex-boyfriend who went on to commit murder.

Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!

Thank you to our sponsors!

• Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.
• IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help
• Little Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULA
• Quince: Go to Quince.com/tea for free shipping on your order and 365 day returns.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Lindsie sits down with Dr. Nicole McNichols (@nicole_thesexprofessor), a renowned human sexuality professor at the University of Washington and author of You Could Be Having Better Sex. Dr. Nicole describes her journey into the field and discusses her mission to replace sexual shame and purity culture with evidence-based information and empowerment.

Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!

Thank you to our sponsors!

• Kindred Bravely: Get 20% off your first order when you go to KindredBravely.com/SOUTHERNTEA
• Momentous: Head to livemomentous.com and use code SOUTHERNTEA for up to 35% off your first order

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lindsie and Becky catch up on a chaotic week filled with technology fails, home maintenance disasters, and relationship revelations. Lindsay shares a disastrous attempt to power wash her garage walls, while Becky recounts her "adult spring break" in Florida. Lindsie vents about scheduling frustrations with Will, Becky attempts to explain the comparison between straight and lesbian dating cultures, including the U-Haul stereotype. The ladies react to voicemails about hooking up in a 2006 Volvo and the unexpected strength found in single parenthood.

For more Becky, follow her @Hayter25 and visit her at beckyhayter.com

Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!

Thank you to our sponsors!

• Brodo: Head to Brodo.com/TEA for 20% off your first subscription order and use code TEA for an additional $10 off
• Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.
• Hiya: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEA
• HomeServe: Go to HomeServe.com to find the plan that’s right for you.
• Progressive: Visit Progressive.com to learn more!
• Tempo: Visit TempoMeals.com/SouthernTea for 60% off your first box! Rules and restrictions may apply.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.