The Spark File with Susan Blackwell and Laura Camien

This week, Broadway performer turned meditation and mindfulness expert, Emily Fletcher gives us all the details on how learning to meditate makes us better at life. The mastermind behind Ziva Meditation, Emily has our mental support covered -- now including Ziva Kids!

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This episode of The Spark File is dedicated to the memory of one of our creative heroes, Sir Ken Robinson. Laura shares the tale of how Ken walked into her life and left an indelible mark on her creativity and on The Spark File company she and Susan are now building. Be sure to check out the Imagine If Festival going on now online at Imagine-if.com, celebrating the life and the legacy of Sir Ken Robinson.  

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This week, Ryan J. Haddad, writer and star of Hi, Are You Single? (now playing virtually through February 28 at Woolly Mammoth Theater) shares secrets of storytelling via solo shows. His passion for centering "gay, disabled and arabic communities" is palpable and essential. Susan and Laura celebrate Ryan's message to us all - "You don't have to wait for anyone to approve. Your stories are compelling."

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This week, Susan and Laura have the honor of speaking with Kenyatta Emmanuel, musician, singer, songwriter, and storyteller. Kenyatta shares his personal story of how, on October 21, 2019, he exited a New York state prison after 24 1/2 years incarcerated, and at 6pm that same evening, he performed at Carnegie Hall. In this episode, Kenyatta shares his creative process, his commitment to uplift, and the constant desire to be in "the zone." 

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The Spark File is kicking off February celebrating Black History Month while asserting that Every Month is Black History Month! Creative sparks fly with conversations about Jackie Shane, William + Ellen Craft and more! Plus, E.B. White's Here is New York is the little classic you need. The mighty NYC has been through much in it's storied history. It is resilient, ever changing and changless at the same time. We heart NYC.

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This week, Susan and Laura have the pleasure of speaking with Billy Eichner about his many creative endeavors, including Man on the Street, Friends from College, and making his singing debut on The James Corden Show. We even get a glimpse into the new gay rom-com he's writing, plus some truly helpful advice -- stand up for yourself, say what you need to say to get the quality of work you envision. 

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This week on The Spark File -- news you can really use! Two hot sparks of inspiration, starting with the book Burnout by Emily Nagoski and Amelia Nagoski, and the ways we can complete the stress cycle to avoid feeling fried. Physical activity, breathing, laughter -- all serve a higher purpose in our overall wellbeing. Next, the documentary My Octopus Teacher illustrates how a man's extraordinary relationship with a cephalopod brings him back from the brink of burnout, restores his energy, his human relationships, and his creative expression.

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Recorded LIVE from The Spark File New Year 2021 Creativity KickOff,  Susan and Laura have a lively conversation with the one and only TONY Award winner Laura Benanti! Laura took some big leaps during the quarantine, and shares how an idea from the heart spilled onto instagram and grew into an HBO Max special -- Homeschool Musical: Class of 2020. Plus... one of the stars of that very show, Venus Fischer, joins in on the fun, sharing her experiences on the show, and how her creativity has evolved over the course of this year.

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Riding high from the recent Spark File New Year 2021 Creativity KickOff, Susan and Laura discuss the highlights, and share two sparks inspired by the event - the enduring artform of Haiku, and the power we yield when we make things together, such as the work done at quilting bees, crafting bees, raising bees -- also known as collective creativity.

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What a way to ring in the New Year! This week on The Spark File, Susan and Laura dig in deep with Uber Maker Sutton Foster. In addition to her TONY Award winning career on Broadway, and in film, television, and music, Sutton is a maker extraordinaire -- cross stitching, crocheting, drawing, teaching and writing. Her upcoming book (tentatively called HOOKED: How Crafting Saved My Life) is all about her life seen through the things she has made.  Sutton shares with us just how powerful it is to always have something of your own.

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