My guest today is Mo, a two-time national collegiate sparring champion in taekwondo for Cornell University. He also operates a sparring-only taekwondo club.

In this episode, we explore how Mo structures training and promotions without using formal methods like poomsae (which are kata) and one-steps. Instead, he takes the extra curriculum space this affords him and builds his taekwondo into a robust striking program.

This episode is definitely of interest to traditional martial artists, but there's a lot here for modern martial artists as well. So if you're excited to listen, hit the subscribe button on your podcatcher now!
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Find Mo!
Instagram: https://www.instagram.com/mokwondo/
Facebook: https://www.facebook.com/mokwondo/
YouTube: https://www.youtube.com/channel/UCaLb7LXvya5hE2Z9kKgYP1Q/videos?view_as=subscriber
Website: https://www.mokwondo.com

---
Thank you so much for listening!  

If you have any feedback, you can email me at [email protected] or send me a message on facebook.com/combatlearning or instagram.com/combatlearning

If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton!

Thanks in advance, and I'll see you on the next episode!
---
Produced by Micah Peacock

Outro Music: Synergy by Juche

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.combatlearning.com/subscribe