Caroline Corcoran, MA, Associate Marriage and Family Therapist, and co-founder of the The Rising Tide Women’s group, and shares some serious wisdom on this episode. We discuss:

• Not-knowing as a gateway to spirituality and presence
• Mind’s experience vs direct experience
• Possibility and creativity when being love
• Transcendent moment in a traffic jam
• Power of welcoming anxiety and fear in being truly present
• Where do thoughts even come from?
• How spirituality shows up within therapy
• Why trying to take care of other people is a false aim
• Loving and caring for others from a place of non-attachment
• Leaning into our innate goodness
• Our desire for and fear of freedom
• Creating space for integrating spiritual principles
• Role of sisterhood in the Rising Tide Women's Group
• Celebrating both masculine and feminine energies
• The healing power of the ocean

“As soon as you go into your mind, you stop directly experiencing the moment.”

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