If you're new to this podcast—or you've been listening for a while and want to better understand the philosophy behind what I offer—this is the perfect place to start. In this episode, I answer five foundational questions: Why is anatomy often taught in such a confusing way? Why do so many yoga teachers struggle with confidence? Why did I create Bare Bones Yoga? What makes my approach to teaching anatomy different? And what can you expect if you continue listening to this podcast? Whether you're a new yoga teacher or have been teaching for years, this episode will give you a clear understanding of my mission to make anatomy approachable, practical, and immediately applicable to your teaching.