“The Strongest Motivation Is Love” with Aubrey Marcus

Nikki & Brie are VERY excited about today’s guest, but first, they get us caught up on how they spent New Year’s Eve, a tale of two very different celebrations! Brie had an early night, and Nikki tried to squeeze in as much family time with Artem before leaving for the DWTS tour. 

Then The Bellas welcome the incredible Aubrey Marcus!

Brie credits Aubrey for sparking an exhilarating change in Bryan, and that change has set off a chain reaction in the Bellas world. 

As we enter 2022, focus on new goals, and fine-tune our motivation, Nikki & Brie have an electrifying conversation with Aubrey about routines, why starting off your day with coffee is a bad idea, and the right way to jump start your mornings. They also discussed the benefits of being flexible with your day-to-day life, breath work, our different personalities, relinquishing control, staying motivated, self-love, the positives and negatives of social media, mental health, and more. 

Aubrey also explains the transformative experience of being a parent, and the strongest motivation is love. 

Nikki & Brie also talk to Marcus about his documentary, “Awake in The Darkness,” in which he spent seven days in silence and darkness as the pandemic started, what that experience did to his senses and how it changed his perspective about himself and the ability to love himself. 

For more on Aubrey’s documentary, books, and podcast: https://www.aubreymarcus.com

Follow Nikki & Brie on Instagram for exclusive videos from this episode of The Bellas Podcast and join them every Friday for a Bellas Podcast Instagram Live when they answer questions from this week’s episode of the show! 

Call Nikki & Brie at 833-GARCIA2 and leave a voicemail!

Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads!

Follow Bonita Bonita on Instagram

Book a reservation at the Bonita Bonita Speakeasy

To watch exclusive videos of this week’s episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.