Language is fundamentally a constraint-based system. We muse on the subject for a bit, and we hope you enjoyed this quick conversation!

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6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

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 -------------------------------------

You've been asking for it, so we delivered.. Richard and Julien sat down to give you some insight into the process they've gone through in discovering and experimenting with mapping emotions, movement & muscles.. We'll definitely be revisiting this subject again in the future, so make sure you're subscribed to the podcast (and maybe leave us a review while you're there😉)

*Support The StrongFit Podcast at https://podcast.strongfit.com 

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit 

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 -------------------------------------

This week, we're joined by forensic psychologist Nikki Wortel to discuss her own personal experience with the nutrition protocol. We talk training, getting off of meds, and how nutrition should be a part of the greater discussion of mental health. Enjoy!

*Support The StrongFit Podcast at https://podcast.strongfit.com 

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit 

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 -------------------------------------

Coaching is a calling more than it is a career. Richard joins us this week to discuss some of the things he thinks new coaches need to hear, and that they need to keep in mind as they go through the early phases of their development.

*Support The StrongFit Podcast at https://podcast.strongfit.com 

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit 

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https://strongfitequipment.eu

https://julienscorner.com

 -------------------------------------

Your hands and feet are your primary access points to manipulating the world around you and moving yourself through space. You need to train them.

*Support The StrongFit Podcast at https://podcast.strongfit.com 

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit 

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https://strongfitequipment.eu

https://julienscorner.com

 -------------------------------------

Nutrition isn't about numbers. It's about our behaviors, emotions, habits, tastes, digestion, genetics, and more. So why do so many people intervene in the system via numbers and macro counting? Why not address the system as a whole?

*Support The StrongFit Podcast at https://podcast.strongfit.com 

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit 

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https://strongfitequipment.eu

https://julienscorner.com

 -------------------------------------

With most Human problems, the solution often lies somewhere opposite the direction of the social and technological systems we've built since the industrial revolution.

*Support The StrongFit Podcast at https://podcast.strongfit.com 

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit 

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 -------------------------------------

This week, Richard joins us to discuss the importance of making information into knowledge via experience.. Here at StrongFit, we value Integration and Application far more than memorization. We hope for you to take our concepts and develop them via your own experiences and your own learning process, instead of just repeating the things we say..  

*Support The StrongFit Podcast at https://podcast.strongfit.com 

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit 

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https://strongfitequipment.eu

https://julienscorner.com

 -------------------------------------

Richard joins us to get y'all fired up about coaching. #coachhumansnotexercises

*Support The StrongFit Podcast at https://podcast.strongfit.com 

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit 

https://strongfit.com 

https://strongfitequipment.com

https://strongfitequipment.eu

https://julienscorner.com

 -------------------------------------

We bring you an update to let you know where we're at in our nutrition experimentation, and what we've learned in the process.

*Support The StrongFit Podcast at https://podcast.strongfit.com 

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit 

https://strongfit.com 

https://strongfitequipment.com

https://strongfitequipment.eu

https://julienscorner.com

 -------------------------------------