You need to read stories you don’t like. Yep, it’s true. This week I put my body on the line and I forced myself (and Valerie - so sorry, please forgive me) to watch The Substance. I don’t read, watch, or listen to horror, but there are times when I need to go outside my comfort zone to learn more about the craft. My topic this season is The Shadow, so it would be remiss of me to ignore a genre that relies on The Shadow. You don’t need to watch The Substance because I summarise it for you (minus the gore). There’s a lot to learn from this movie about The Shadow and I’ll talk you through my takeaways. -M.

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