Sign up to save your podcasts
Or
Share The Subtleties of Being in Energy Deficit and Still Answerable to Your Eating Disorder
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Subtleties of Being in Energy Deficit and Still Answerable to Your Eating Disorder
So you think you’re weight restored, recovered or ‘back in control’ when it comes to your eating disorder?
Really?
What about those regimes, rules and routines which shape your daily life? Could it be that you’re still in energy debt and are being forced into a slavish world that’s still so full of needless routine?
Are you petrified of shaking up your schedule?
Do you get tetchy or angry at the thought of change being enforced upon you?
This episode sees Debbie and Sarah dig into this topic in more detail and encourages you to explore ways to ‘call out’ your routine slavery.
Find out more about Wednesday's Child - https://wednesdayschild.co.uk/
View all episodes
By Debbie Watson
5
66 ratings
So you think you’re weight restored, recovered or ‘back in control’ when it comes to your eating disorder?
Really?
What about those regimes, rules and routines which shape your daily life? Could it be that you’re still in energy debt and are being forced into a slavish world that’s still so full of needless routine?
Are you petrified of shaking up your schedule?
Do you get tetchy or angry at the thought of change being enforced upon you?
This episode sees Debbie and Sarah dig into this topic in more detail and encourages you to explore ways to ‘call out’ your routine slavery.
Find out more about Wednesday's Child - https://wednesdayschild.co.uk/
More shows like Eating Disorders in Discussion, Wednesday's Child
View all
Real Health Radio
163 Listeners
Peace Meal
68 Listeners
The Body Love Binge - Eating Disorder Recovery Podcast
39 Listeners
The Eating Disorder Therapist
101 Listeners
The Full of Beans Podcast
7 Listeners
Beyond Body
17 Listeners
Liv Label Free | Neurodivergent Eating Disorder Recovery
30 Listeners
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
61 Listeners
Life After Diets
234 Listeners
The Full Plate Podcast with Abbie Attwood, MS
421 Listeners
Recovering with Danie | Eating Disorder Recovery Podcast
19 Listeners
Recover To Flourish | Eating Disorder Recovery Podcast
26 Listeners
Unrestrict-ED
11 Listeners
Fly To Freedom: The anorexia recovery podcast
11 Listeners
Dr. Marianne-Land: An Eating Disorder Recovery Podcast
9 Listeners