Joel and I react to the first day of NCAAs.

Thank you to all listeners for bearing with us, there have been some serious technical issues with our recording platform. riverside.fm recently.

Cleveland State Head Swimming and Diving Coach Hannah Burandt joins me for a trip to a magical universe.

Leon Marchand shocked the world with his 1:47, this is the best analysis you will find on how he actually did it.

How a pandemic low point changed my life for the better.

Nico Messer comes on to talk big goals, morality, and coaching.

The difference between what motivates people to change directions, and what actually sustains changes in behavior long term.

Common scenarios for stress around taper time and what to do about them.

Coach Jake Shackelford and I give a preview of what it's actually going to look like to be in my upcoming Positive Psychology class. Sign up here:

https://chrisdcoach.com/pos-psych-certificate/positive-psychology-coaching-1

How I think about being intentional around my own mental health.

I talk to coaches every day, and I hear the same things over and over. One of those is the overwhelming pressure to communicate "positively". But what does that actually mean? And do you have to sacrifice the stuff that makes you a great coach to achieve it?

https://chrisdcoach.com/pos-psych-certificate/positive-psychology-coaching-1