Getting ready to swim another meet, and what I’ve been working on.

My coach Sherri Fisher comes to review a half year of finding the opportunity in executive function.

Nikki Kett is back to help me review the past year. What did I learn or re-learn from our work together? Listen to the end to hear what we don’t necessarily see eye to eye on.

Announcing a new, at least temporary, direction for the podcast. There will be guests and more discussion coming off the end of the year.

Strap in for a very personal discussion of perfectionism and it’s role in exponential growth and then ultimately bottlenecking it.

We react to the recent news developments regarding USA Swimming and what we see from the organization and it’s effect on American swimming.

Somewhere along it became “not tough enough” to accept that defeat was possible. Does that actually make any sense, and what do I do?

A discussion of talent and how it relates to reaching your fullest potential.

There’s no such thing and light without darkness, and being nice is meaningless if you’re always nice.

My thoughts on Brett Hawke’s podcast, and the recent turn of events.