Thoughts collected on the long walks too and from Lucas Oil stadium.

The owner and coach of Fox Swim Club joins me to talk about two years working together

Making sacrifices to get to the top.

What’s the state of swim coaching, starting in college and working our way “back” to the club ranks.

My thoughts on boogeyman, a history of collegiate sports and exploitation.

Going to a masters meet and daring to enter the 200 free. The clock never lies.

Doubt isn’t a bad thing, unless you let it be.

Why I donated money today to my alma mater’s top rival.

Garrett McCaffrey joins me to reminisce, talk sports media and why we’re not as successful as Bob Bowman.

How I remain optimistic in the face of cynical, state-sponsored doping.