In this empowering episode of The Synergee Podcast, Kelly and Lori talk with Dr. Susan Fox, a leader in women's health and functional medicine, about transforming the fertility journey from frustration to empowerment.

Dr. Fox shares how detoxification, hormone balance, nervous system regulation, and energetic alignment can optimize fertility, pregnancy, and long-term vitality. You'll learn why fertility challenges often signal deeper imbalances—and how addressing them supports not only conception but smoother transitions through perimenopause and menopause.

Tune in for practical tools, timeless wisdom, and renewed hope for every stage of womanhood.

✨ Download the free R2R App to explore weekly wellness content and resources that help you turn insight into action.

Stress feels heavier, sleep is harder, and your spark isn't what it used to be—but you're not broken. In this episode, Kelly and Lori tackle your top midlife questions on stress, hormones, sleep, and intimacy. Learn why adrenal health matters, how to reclaim restorative sleep, and what really drives weight gain in your 40s and 50s. With practical, food-first strategies and hormone-balancing insights, you'll discover simple ways to reset your energy, protect your health, and feel like yourself again.

You can eat clean, move your body, and manage stress… but if money worries keep you up at night, your health is still at risk. In this eye-opening episode, Lori and Kelly sit down with Jason Woodall, founder of Woodall Wealth Management, and his assistant Ellie to uncover how financial wellness is deeply tied to physical, emotional, and even relationship health.

From breaking free of fear and money shame to creating a plan that actually supports your life goals, Jason shows us how shifting your money mindset can be the missing link to true vitality.

If you've ever felt the weight of financial stress on your shoulders, this conversation will give you hope, clarity, and practical steps to find both peace and prosperity.

In this second installment of our conversation with Dr. Richie Shoemaker, we dive deeper into the heart of Chronic Inflammatory Response Syndrome (CIRS)—exploring both the science and the human experience behind it.

Dr. Shoemaker opens up about his personal motivations and the driving force behind decades of groundbreaking research. Together, we discuss the evolving landscape of CIRS treatment, from transcriptomic testing and genetic expression patterns to new therapeutic strategies offering hope for conditions like Parkinson's and chronic fatigue.

This episode highlights the persistence required on the healing journey, the critical role of identifying root causes rather than just managing symptoms, and the compassion needed from providers walking alongside patients through complex illnesses.

Whether you're a patient, caregiver, or practitioner, this conversation reminds us that healing is never linear—but with knowledge, persistence, and hope, progress is possible.

✨ Key Topics Covered in Part 2:

• Why transcriptomics may be the future of chronic illness care
• How gene-environment interactions drive disease progression
• The challenges and breakthroughs in treating CIRS patients
• The importance of compassion, persistence, and listening in medicine
• Dr. Shoemaker's reflections on his legacy and the power of hope

Grab your notebook—this episode is filled with both science and heart.

If you've been told "everything looks normal" but you still feel exhausted, foggy, or stuck in a cycle of unexplained illness—this episode could change everything.

In this powerful, information-rich conversation, Lori and Kelly sit down with Dr. Richie Shoemaker, the groundbreaking physician who uncovered a hidden driver behind many complex chronic illnesses: Chronic Inflammatory Response Syndrome (CIRS). You'll hear how environmental exposures like mold and biotoxins, combined with certain genetics, create a perfect storm that traditional medicine often misses.

Dr. Shoemaker shares how his decades of research created a clear path forward for those who've felt overlooked, dismissed, or misdiagnosed.

You'll Learn:

• What CIRS really is—and how to know if you have it
• Why brain fog, fatigue, and pain often share a hidden root cause
• The role of genetics (HLA) in who gets sick and why
• How validated testing and treatment can offer real hope

This is Part 1 of a two-part series. It's dense, technical, and absolutely essential listening if you're a patient or provider trying to navigate the maze of chronic illness.

In this powerful episode of The Synergee Podcast, Lori and Kelly are joined by Laura Wilson to explore the intersection of science-backed movement and real-life wellness transformation. They introduce the Reset to Resilience app, a revolutionary tool designed to help women reconnect with their bodies and rebuild health from the inside out. The episode dives deep into the benefits of Power Plate technology—from improving bone density and muscle mass to resetting stress and hormone levels. Whether you're struggling with chronic fatigue, navigating the challenges of aging, or simply craving more joy in movement, this conversation will inspire you to reclaim your strength, one vibration at a time.

In this powerful episode, Lori and Kelly welcome back Dr. Deanna Minich, a trailblazer in integrative health and functional nutrition. They explore the often-overlooked role of melatonin—not just as a sleep aid, but as a critical regulator of mitochondrial health, immune resilience, and even hormone balance. From understanding your maternal mitochondrial lineage to navigating seasonal nutrition and the impact of light on hormone signaling, this conversation is packed with science-backed wisdom and holistic insight.

Plus, Lori and Kelly unveil the Reset to Resilience app and invite listeners to become one of just 15 founding members. Designed with real women in mind, the app delivers bite-sized, functional medicine-based wellness plans and a supportive community to help you reclaim your health from the inside out.

Tune in for:

• Why melatonin might be your body's best-kept secret
• How to nourish mitochondrial membranes through nutrition and light rhythms
• The connection between ancestral trauma and cellular health
• A whole-self approach to long-term energy, clarity, and healing

✨ Special Offer: Visit SymphonyNaturalHealth.com/Synergee and use code SYNERGEE15 at checkout to receive 15% off your total order!

Join the wellness revolution and learn more about the Reset to Resilience app by following us on social media.

In this powerful episode of The Synergee Podcast, we welcome Dr. Tricia Pingel to unpack the all-too-common "Feel Like Crap Syndrome." If you've ever heard "your labs are fine" but still feel exhausted, anxious, or disconnected, this conversation is for you.

Dr. Pingel dives into the modern-day health crisis of overstimulation, chronic stress, and the silent toll it takes on hormone balance, adrenal health, and overall vitality. We explore how constant connectivity, nutrient depletion, and high-functioning burnout are driving fatigue, digestive issues, thyroid problems, and emotional disconnection—especially in women navigating perimenopause and menopause.

You'll learn how to recognize early signs of adrenal fatigue, why slowing down can be the most powerful medicine, and how joy, gratitude, and a parasympathetic lifestyle can radically shift your health. We also discuss the vital connection between blood sugar and cortisol, and the simple mindset shifts that support long-term healing.

Tune in to discover how one decision—like dancing again or leaving your phone at home—can change your energy, outlook, and life.

🎧 Listen now to reclaim your energy, calm your nervous system, and live with intention.

In this powerful episode of The Synergee Podcast, Dr. Christopher Davis—triple board-certified integrative cardiologist and founder of Reveal Vitality—explains how nitric oxide, detoxification, and root cause medicine are transforming cardiovascular care. Discover how environmental toxins, insulin resistance, oxidative stress, and poor mitochondrial function contribute to heart disease, fatigue, high blood pressure, and sexual health issues. Dr. Davis shares actionable strategies including the use of saunas, nitric oxide supplements, advanced cardiovascular testing, and a personalized functional medicine approach. If you're searching for natural ways to boost energy, reverse chronic illness, and support optimal heart health, this episode is a must-listen.

In this heartfelt episode, we sit down with Casey Combest—husband, father of four, and founder of Blue Sky Studios—to explore the silent struggle of burnout and what it really means to trade hustle for health. Casey shares his powerful story of hitting rock bottom after explosive business growth, navigating panic attacks, and discovering the emotional and spiritual roots of his stress. From counseling and faith to redefining success and fatherhood, this honest conversation unpacks what it takes to truly heal and lead a life of intention. Whether you're facing burnout or seeking better balance, Casey's journey offers wisdom, humor, and hope.