Podcast #2: Tactical Fitness Report with Stew Smith features a focus on the THREE phases of Tactical Fitness:
Phase 1 - Getting TO the training
Phase 2 - Getting THROUGH the training
Phase 3 - Active Duty Maintenance / Recovery / Longevity
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training.
See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
Tactical Strength Book Release - see http://store.stewsmithptclub.com for links to books, ebooks that will specifically help you get TO and THROUGH your future training.