Tactical Fitness Report with Stew Smith - Fitness Challenge / Assessments to prove your abilities.

When it comes to WHY you work out the reasons are varied. From health reasons, to perform better in sports, and save lives in tactical professions, we all have a WHY we train hard near daily. But WHAT workout or event is it that you use to measure your training and abilities? What workout or level of fitness must you maintain for you to feel acceptable with your personal fitness goals? Here is a list of many standards that hard charging military, police, fire fighters, and equally tough civilians use as their bench mark of fitness.

What is YOUR Standard?

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training on the Youtube/stew50smith page. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.