
Sign up to save your podcasts
Or


By Dan Casas-Murray
4.7
103103 ratings
The podcast currently has 81 episodes available.
The most played episodes among Podcast App listeners.

Send us Fan Mail Tao Te Ching Verse 81 translated by Isabella Mears Faithful words may not be beautiful, Beautiful words may not be faithful. Those who love do not quarrel, Those who quarrel do not love. Those who know are not learned, Those who are learned do not know. The riches of the self-controlled person are in the Inner Life. When one spends for others, one has more for oneself. When one gives to others, one has much more for oneself. Heavenly Tao blesses all and hurts no one. The way of the self-controlled person is to act and not to fight. Photo by Nastya Dulhiier on Unsplash Staying Connected In this final verse of the TTC, I feel like there are three things with which Lao Tzu leaves us: The first is that when we are connected with Tao (which is always, btw), we can See without looking Listen without hearing Feel without touching Internalize without smelling or tasting The second is the property of reflection - both internal and external to ourselves, which to me means that when I look inside, the Tao is reflected back. Ripples in a pond, while they emanate outward, always return to the source. And the third is that emulating the Tao is the way to align ourselves with it, just like a magnet points toward the closest pole. How do we practice all of this? That is our individual choice! Throughout the podcast, we have discussed different ways to put the principles into practice, and have acknowledged that those aren’t the only ways. In fact, I suspect that like the Tao, the number of ways I can use to practice those principles are infinite. In my short journey so far with the Tao, I have learned four centering mindsets that lead to different practices for different times, and I’ll leave them with you for your consideration: I must approach the Tao with as much sincerity as I can. It doesn’t matter how deeply sincere I am - just the best I can do in the moment is enough.I ask Tao for the willingness to see things a different way. I ask for awareness.I ask Tao to show me what I can do to practice.I ask Tao to help me be willing to practice once I know the way.This is pretty much the cycle for me. It is simple, AND easy to do, at least most of the time. This mindset has helped me to become open to new ways of seeing things, new meditations, new contemplations, and what I feel is the coolest thing yet: being able to work with Tao to transmute my hangups, fears, and the negativity that has been with me since childhood into a loving, very real connection with myself, others, and the environment around me. I am experiencing being human. It can be great. It can be horrifying. It can be incredibly beautiful. I can choose to do it alone. I can choose to do it with Tao. The choice is mine alone, and the action is mine to take. Tao is impartial to my choice - so even Tao doesn’t influence my choice or action. How profoundly poignant is that? This is my journey. It is your journey. It is our journey. We all share this human experience, and yet we experience it individually. I am grateful that I have been willing enough to experience Tao in all its myriad forms. I am grateful for this human experience. I am grateful I can know compassion, contentment, and humility. I am grateful I have had this experience because of and with...you.

Send us Fan Mail Tao Te Ching Verse 37 Translated by Lin Yutang The Tao never does, Yet through it everything is done. If leaders could keep the Tao, the world would of its own accord be reformed. When reformed and rising to action, Let it be restrained by the Nameless pristine simplicity. The Nameless pristine simplicity Is stripped of desire (for contention). By stripping of desire quiescence is achieved, And the world arrives at peace of its own accord. Photo by Devin Kleu on Unsplash Practicing Doing Nothing How does one practice doing nothing? Well, by actually doing nothing. It’s that simple. In conversations with people along my journey, the subject of simplicity comes up from time to time. As I’ve walked my path, I have found that each time I do something I’m supposed to do or practice something I’m supposed to practice, it gets easier to walk on it. It’s the total opposite of what I would’ve thought starting out. I thought I’d have to achieve this state or that state by working hard. On the contrary, I have found that I have arrived at each ‘milestone’ of awakening by simply letting go of the way I see the world. Doing nothing. To lose weight, we abstain from eating as much. To stop smoking, we abstain from ingesting tobacco or other methods. To get up earlier each day, we abstain from sleeping so long. To accomplish things, we abstain from our internal resistance to not do them by letting go of that resistance. For me, doing nothing, even yes, practicing doing nothing has been what has gotten me comfortable with abstention. So I thought I’d list a couple ways you can practice doing nothing, things that I have found work for me:Mindful breathingObserving things other than my thoughts. For instance, observing the sounds around me, near and far.Observing my thoughts as if they were a bunch of monkeys swinging around in the forest of my mind. Then, allowing them to swing wildly.Something called Jappa meditation. It is the simple repetition of a mantra using beads, and you can get them anywhere - even the dollar store, as one of my friends pointed out. Mantras that I use are ‘Now, Aum, Still, Peace, Listen.’ One word kind of stuff.Sitting. Sometimes sitting on the couch for an hour with just yourself - no books, no phone, no nothing - brings clarity and peace of mind.Yogic meditations, such as Pranayama, Kriya, Kundalini, and Tantra.I have found that practicing one or more of these things - and here’s the key - on a regular, consistent basis - helps me to remember that I don’t always need to take action when I am interacting with the rest of the world. It can help me remain in a place where I see desires of mine popping up, and I can abstain from acting on those desires more often.

Send us Fan Mail Tao Te Ching Verse 36 translation in The Tao of Rivenrock: a personal translation It is the way of the Tao that: To reduce the influence of something, first allow it undue influence. To reduce something, it must first be allowed to expand. That which will be torn down, must first be raised up. This is the subtle way the weak can overcome the strong. A fish should not leave the water. And one should not display one's weapons. Photo by Nicholas Doherty on Unsplash The Subtle Way Ebb & flow. Sometimes doing. Sometimes resting More than just opposites, these are states in which we find ourselves from time to time. There is an event.. Then there’s a time of reflection. A physical feat like a race , and then a period of physical recovery. There is a noise, and then silence. Remember how we talked about the Tao always being in motion? That’s one of the principles I think Lao Tzu is building on in this verse. But he takes it a little further, as far as human attributes are concerned. He talks about a time to expand and a time to contract. A time of strength, and a time of weakness. A time for influence and a time for none. I think we can get a couple deeper meanings. One meaning, the one I came away with, was sort of a derivation of the verse that explained contentment. The one that said the one who doesn’t compete is not competed against. Remember that one? I took that plus this verse and thought hmm, I need not experience such extremes in my life if I recognize where I’m at, examine its opposite, and if that’s an undesired state for me, dial back the intensity with which I’m pursuing or giving attention to my current state. In other words, I’m kind of consciously using the Law of Balance. The second deeper meaning expands on the one we just talked about, from Chuang Tze, as relayed by Lin Yutang in his book, The Wisdom of Laotse, page 192 in the 1948 version: “To take the phenomena of rise and fall, growth and decay, the Tao does not regard rise and fall as rise and fall...These are all leveled together by Tao. Division is the same as creation, and creation is the same as destruction. There is no such thing as creation and destruction, for these conditions are again leveled together into One.” So this seems to be drawing a wider net around our counterintuitive discussion: that a time of action and a time of rest are just different varieties of times for the Tao. That a time of happiness and a time of sadness are just different ways to describe an experience. So there are a few takeaways here: one, that we can use the Subtle Light to look for and work towards balance in our lives, that seeming opposite times are just different kinds of times for the Tao - it’s only that importance that we place on them that makes them seem to matter, and two, the implication thereof: that nothing we can experience eclipses the Tao. We are safely ensconced in its domain. There is really nothing, either in our current forms or other forms of which to be afraid.

Send us Fan Mail Guided Meditation at the end Tao Te Ching Verse 35 translation by Xiaolin Yang If you have the DAO, everything will come to you. They come to you because they will not be hurt anymore, and they will become secure and peaceful. Pleasant music and tasteful food will make even the passerby stop. When being talked about, the DAO is tasteless. When you look at it, you will not see it; when you listen to it, you will not hear it; However, when you use it, it will never run out. Photo by sergio souza on Unsplash The Tao and Synchronicity I’d like to introduce the concept of Synchronicity, first introduced by analytical psychologist Carl Jung, which holds that events are "meaningful coincidences" if they occur with no causal relationship yet seem to be meaningfully related. Sometimes I’ll refer to it as serendipity - you know, times when things just work out. Like I’ll be thinking about so and so calling and an hour later they call or I see them randomly. Or I’m thinking about how it would be cool to be of service to someone and later that day, an opportunity pops up. Or when I’m wondering about something and all of a sudden I see the answer, either in a sign on the road or someone says something that is directly related to what I was wondering about. These are really awesome moments for me, if only because they show me that I am not alone, that somehow, the Tao responds to my requests. For me, I began to notice synchronicity in the beginning part of my journey. Just little moments of which I became aware. At first, I thought they were mere coincidences but still pretty cool. Then, as I got more comfortable with the idea that perhaps something larger was at play, I started noticing that these moments were occurring more and more often. I thought they were pretty cool, so I kept on paying attention. One day, I realized that this kind of stuff is actually happening all the time; the question becomes whether or not I am paying attention. After getting better at observing, for about a year, I started wondering if I could make requests of the Tao and observe their realizations later. I found that indeed, I could! I have been careful not to make requests for money or specific situations to arise; rather, I sense what I need from the Tao in the moment, ask for it, say thank you, and forget about it. Most of the time, I ask the Tao to help me remember to seek Harmony with it. I’ll ask to see a situation differently. I’ll ask for a service opportunity. This is how I receive the gifts of the Tao: Stillness, Intuition, Creativity, Healing, and Oneness. I simply ask, thank, observe, and receive, knowing that I am not the provider, that the Tao is. So if you’re down with this, I would encourage you to begin an awareness practice. Daily meditation in addition to your awareness practice will help immensely.

Send us Fan Mail Tao Te Ching Verse 34 translated by Anonymous That which makes everything exist, is present everywhere It spreads itself throughout the entire Creation Everything owes its existence to It, everything to its own nature It gives everything for nothing It cherishes and guards everything and everyone, but expects nothing in return Because It does not wish for anything, It seems to be important It makes everything appear and disappear again But Itself is eternal Therefore the one who is wise is modest And because she is modest, Her actions are grand Photo by Noah Buscher on Unsplash The Tao is Everywhere Lao Tzu tells us the Tao is like water - it gets in everything. Even if water is in its non-liquid form - steam, for example, it can get into places that wouldn’t seem possible. Like condensation inside two panes of glass, for example. In fact, Water is one of the recurring devices Lao Tzu uses in the Tao Te Ching to describe the Tao’s properties of pervasiveness, softness, persistence, vitality - the list goes on quite a bit. I think it’s definitely helpful to observe water and see it as an imitation of Tao. But how does that apply to us? Like how do we actually sense the Tao being everywhere? Water’s a great parallel, absolutely - but you know how in the very first verse we talk about how the Tao can’t be talked about, it must be experienced? Like dancing? Do you remember in verse 28, Staying Close to Inner Nature, when we did that mediation? In short, we became mindful of our senses, then we shifted that focus inward to our breathing and heartbeat. Then we connected with our life force - that always on, quiet humming in our bodies that started at our core and emanated outward, in all directions. We said that that feeling was the Tao within us. Our inner natures. I’d like you to bring up the image of a loved one or a friend, now. See them smiling with their eyes in your mind. I’ll bet they have that same glow inside them that you do. Let’s sit here for a moment and appreciate them. Now, imagine that person is looking at you, and we’re just appreciating each other for a moment. Gently now, imagine what it would feel like if you were inside that person, looking at yourself smiling back. Does this other person have the same glow inside that you do? Coming back to ourselves now, can we feel our own glow again? Can we look at the other person one more time and realize that while their circumstances, points of view, their personal issues are a little different than ours, that they have basically the same set of senses and feelings that we do? Perhaps we actually are the same person, only we’re having different experiences in this moment. Perhaps all the other people with whom you come in contact, either virtually or in person, are just like you in this way. They all have the same thing inside of them - the Tao. The Tao is everywhere. It’s in all of us. It’s in animals. It’s in the insects. In the trees, in the grass - I’ll bet that while it may feel a little different for each thing, that little warm glow is present in each of those things, too. Today, I’d like to challenge you to try and find a place where Tao is not. I’ll bet you can’t.
The podcast currently has 81 episodes available.

10,513 Listeners

4,167 Listeners

10,152 Listeners

8,544 Listeners

9,182 Listeners

5,044 Listeners

2,201 Listeners

29,081 Listeners

808 Listeners

1,430 Listeners

1,366 Listeners

0 Listeners

5 Listeners

2,074 Listeners

4 Listeners