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This week I’m joined by Sarah Pound, mum of 3, nutritionist, Good Food columnist & co-founder of Simply Wholesome Pantry to chat all things food when it comes to kids. We are answering your questions including:
🎙 My toddler is on the ‘the beige diet’. Any tips on offering nutrients during this phase?
🎙 Any tips on how we can change up our meals, but not break the bank?
🎙 How much should parents worry about sugar or processed foods?
🎙 Thoughts on offering a backup meal, or should children eat only what’s served?
And so much more …
To listen to the full episode ‘Episode 225 – 🫖The Tea on food for kids with Sarah Pound’ check out the link in our bio or find Parenthood on all major podcast apps.
Find Sarah Pound on Instagram @wholesomebysarah
For more on our podcast sponsor Alula Toddler visit:
Instagram: @alula_toddler
Website: https://www.meandmychild.com.au/
COMPETITION - For a limited time only we’re running a competition on Instagram where you can win 6 month supply of Alula Advance+ Toddler Milk Drink valued at $720! Head to our Instagram @parenthoodpod to enter. Competition ends on 22 July 2025.
We’d love it if you could share this episode with a friend!
Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
Hosted on Acast. See acast.com/privacy for more information.
By Leonie Akhidenor5
88 ratings
This week I’m joined by Sarah Pound, mum of 3, nutritionist, Good Food columnist & co-founder of Simply Wholesome Pantry to chat all things food when it comes to kids. We are answering your questions including:
🎙 My toddler is on the ‘the beige diet’. Any tips on offering nutrients during this phase?
🎙 Any tips on how we can change up our meals, but not break the bank?
🎙 How much should parents worry about sugar or processed foods?
🎙 Thoughts on offering a backup meal, or should children eat only what’s served?
And so much more …
To listen to the full episode ‘Episode 225 – 🫖The Tea on food for kids with Sarah Pound’ check out the link in our bio or find Parenthood on all major podcast apps.
Find Sarah Pound on Instagram @wholesomebysarah
For more on our podcast sponsor Alula Toddler visit:
Instagram: @alula_toddler
Website: https://www.meandmychild.com.au/
COMPETITION - For a limited time only we’re running a competition on Instagram where you can win 6 month supply of Alula Advance+ Toddler Milk Drink valued at $720! Head to our Instagram @parenthoodpod to enter. Competition ends on 22 July 2025.
We’d love it if you could share this episode with a friend!
Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
Hosted on Acast. See acast.com/privacy for more information.

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