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In Day 2 of Takeover Week, Dr. Vitz talks about rejoining the powerlifting team, why it was the right move and the right time.
In Day 2 of Takeover Week, Dr. Vitz talks about rejoining the powerlifting team, why it was the right move and the right time.
A special guest joins Jon to talk about the origin story of Coach Ted and the performance laboratory known as Diablo Barbell.
A special guest joins Jon to talk about the origin story of Coach Ted and the performance laboratory known as Diablo Barbell.
Coach Ted discusses what you display when you miss a lift - or what happens when you engage the access point for transformation.
Coach Ted discusses what you display when you miss a lift - or what happens when you engage the access point for transformation.
Coach Ted discusses the dynamics of taking time for vacations and the expression of your identity.
Coach Ted discusses the dynamics of taking time for vacations and the expression of your identity.
Coach Ted discusses active therapy - how to keep it moving by keeping it moving.
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