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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 08-31-2021 The Training SoundtrackCoach Ted talks about the soundtrack and why it is conducive to training success.8 min
- 08-31-2021 The Training Soundtrack
Coach Ted talks about the soundtrack and why it is conducive to training success.
8 min - 08-30-2021 Arizona Competition SummaryCoach Ted discusses the results of the most recent meet, the lifters who achieved new milestones, the challenges, and some of the takeaways from the weekend.14 min
- 08-30-2021 Arizona Competition Summary
Coach Ted discusses the results of the most recent meet, the lifters who achieved new milestones, the challenges, and some of the takeaways from the weekend.
14 min - 08-27-2021 Adherence to Your Nutrition PlanCoach Ted talks about the design of a nutrition plan and how to embrace the challenge of adherence.13 min
- 08-27-2021 Adherence to Your Nutrition Plan
Coach Ted talks about the design of a nutrition plan and how to embrace the challenge of adherence.
13 min - 08-26-2021 Your Activities Outside the GymCoach Ted discusses the activities you do outside of the gym and how your meal plan is designed to allow you to do the activities you love and still reach your nutrition goals.7 min
- 08-26-2021 Your Activities Outside the Gym
Coach Ted discusses the activities you do outside of the gym and how your meal plan is designed to allow you to do the activities you love and still reach your nutrition goals.
7 min - 08-25-2021 When it's Time to Start LiftingCoach Ted discusses the path to the big lifts and how he knows when a newer athlete is ready to start lifting.8 min
- 08-25-2021 When it's Time to Start Lifting
Coach Ted discusses the path to the big lifts and how he knows when a newer athlete is ready to start lifting.
8 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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