The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,592 episodes available.

The Ted O'Neill Program episodes:

April 28, 2021 04-28-2021 Emotional sobriety as a performance component
We discuss the importance of the influence of emotions on athletic performance and achievement.
...more
7min
April 28, 2021 04-28-2021 Emotional sobriety as a performance component
We discuss the importance of the influence of emotions on athletic performance and achievement.
...more
7min
April 27, 2021 04-27-2021 PPT - How far does it go?
Ted discusses the PPT series of levers and what they are designed to open and reveal.
...more
6min
April 27, 2021 04-27-2021 PPT - How far does it go?
Ted discusses the PPT series of levers and what they are designed to open and reveal.
...more
6min
April 26, 2021 04-26-2021 Ways to tune your body up at Diablo Barbell
Ted talks about the evolution of the services at Diablo Barbell and gives a recap of the services available for physical enhancement.
...more
16min
April 26, 2021 04-26-2021 Ways to tune your body up at Diablo Barbell
Ted talks about the evolution of the services at Diablo Barbell and gives a recap of the services available for physical enhancement.
...more
16min
April 24, 2021 04-24-2021 Bonus episode on shoulders and other maladies
A discussion about the lingering issue of Jon's left shoulder and what to do about it. We will track the rehabilitation process with the intention of getting him back to the bench.
...more
7min
April 24, 2021 04-24-2021 Bonus episode on shoulders and other maladies
A discussion about the lingering issue of Jon's left shoulder and what to do about it. We will track the rehabilitation process with the intention of getting him back to the bench.
...more
7min
April 23, 2021 04-23-2021 The cumulative effect of finishing
Ted discusses pushing through your 10% and what that means over the course of a year of training, and the limitations of failing to choose your identity.
...more
10min
April 23, 2021 04-23-2021 The cumulative effect of finishing
Ted discusses pushing through your 10% and what that means over the course of a year of training, and the limitations of failing to choose your identity.
...more
10min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,592 episodes available.

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