Replace existing definitions of self by resetting your neural network.

A review of the 90-10 rule and revealing what you're made of.

Ted and Jon explore the commonalities among the disparate personalities of the people who train at Diablo Barbell. In their uniqueness, what traits bind them together? Where are they all headed? What on earth is going on there?

Tim Shields is an author and renaissance man who has agreed to be a test subject in Ted's concept of Paraphysical Training. This episode chronicles his thoughts, and Ted's, of the first day of training in this experiment and gives us a glimpse of Tim's background and expectations.

Ted discusses how most people allow conditions to influence their experiences, their expectations, and the outcomes of their endeavors. He talks about the necessity of overcoming the external factors to collapsing obstacles and making your objectives your reality.