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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 03-17-2021 The feelings associated with your new identityTed discusses identifying the results you want with absolute clarity, and then making it real by locking into the feelings associated with that new identity.5 min
- 03-17-2021 The feelings associated with your new identity
Ted discusses identifying the results you want with absolute clarity, and then making it real by locking into the feelings associated with that new identity.
5 min - 03-16-2021 You can't go where you're not lookingTed talks about establishing your path by staring down the destination.7 min
- 03-16-2021 You can't go where you're not looking
Ted talks about establishing your path by staring down the destination.
7 min - 03-15-2021 Achieving mastery by surrendering attachmentsTed and Jon discuss applying the 4 A method to achieving training success.15 min
- 03-15-2021 Achieving mastery by surrendering attachments
Ted and Jon discuss applying the 4 A method to achieving training success.
15 min - 03-12-2021 Reflecting on the process
Ted talks about the importance of reflection of the process and the events that make up your path to achievement. It is crucial to own the things that you executed well, and to identify your areas for improvement and make adjustments.
6 min - 03-12-2021 Reflecting on the processTed talks about the importance of reflection of the process and the events that make up your path to achievement. It is crucial to own the things that you executed well, and to identify your areas for improvement and make adjustments.6 min
- 03-11-2021 The pros and cons of staying on plan
For many, the period between nutrition challenges is a gray area of nutritional misbehavior. Ted talks about how identity shapes your choices in these times.
7 min - 03-11-2021 The pros and cons of staying on planFor many, the period between nutrition challenges is a gray area of nutritional misbehavior. Ted talks about how identity shapes your choices in these times.7 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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