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By Ted O'Neill, Jon Leon Guerrero
5
2121 ratings
The podcast currently has 1,591 episodes available.
Coach Ted talks about staying in the game by staying in the moment, and strength-based rehab.
Coach Ted goes into more detail about the ten minute leg press and how it rewires your brain.
Coach Ted talks about how the ten minute leg press is an access point for your personal evolution.
Coach Ted talks about how we measure age and what we can do to take control of the aging process.
The podcast currently has 1,591 episodes available.

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