Often times I hear teens say the words "I'm broken." If you've ever felt this way, this episode is for you. Being broken feels horrible and can cause us a lot of pain in our lives. Tune in to this episode to help you figure out what to do when you are feeling broken and stuck. https://www.theteenlifeschool.com/

How to help your teen with anxiety: https://view.flodesk.com/pages/6318fbccb62cbe7a648d95e2

It's summer time and if you are a teen you are probably on your screen more than usual. The battle of the screens is a common struggle between teens and their parents, especially during summer. What's wrong with screen use, and how much screen time is actually too much? Tune in this week as I discuss screen time use, and what teens need when it comes to regulating screen time. https://www.theteenlifeschool.com/

https://www.theteenlifeschool.com/wreck-your-anxiety

Being able to trust our friends feels really good and provides connection. The problem with trust is that everyone has a different idea about what trust means to them. What do you do when a friend breaks your trust? How do you know if you can trust someone? This week on the podcast I talk about what trust really is and how to feel real trust.

Online anxiety program for teens: https://www.theteenlifeschool.com/wreck-your-anxiety

Coach Sami's website: https://www.theteenlifeschool.com/

Going through struggles can be challenging. Some struggles can be seen, while others are invisible. When we are struggling we forget about what struggles mean and what they are really for. Tune in to this episode so that you can think about your struggle differently and make the burden lighter.

https://www.theteenlifeschool.com/wreck-your-anxiety

https://www.theteenlifeschool.com/

Getting a summer job would be so much easier without the dang interview, right? I hear from so many teens that they want a summer job but they are so nervous about the interview part. This week on the podcast I'm tackling teen interview concerns and providing solutions on how to handle interview nerves. Summer jobs are great in so many ways for teens.

How to help your teen with anxiety: Free Download

Online Anxiety Course for Teens: Wreck Your Anxiety

https://www.theteenlifeschool.com/

Having a good summer doesn't just happen. You are in charge of making sure you have a good summer. This week on the podcast I am talking about how to make sure you have a good summer and feel happy during your time away from school and other mandatory activities. Don't just let the summer go by — make it your best summer yet.

How to help your teen with anxiety: Free Download

Online Anxiety Course for Teens: Wreck Your Anxiety

https://www.theteenlifeschool.com/

More and more teens are becoming victims to social media scams. Scammers and perpetrators can be very sneaky and they are often hard to spot. This week on the podcast I talk about what they are, how to spot them, and what to do if you fall for a scam. For more information on social media scams visit:

https://www.fbi.gov/how-we-can-help-you/safety-resources/scams-and-safety/common-scams-and-crimes

https://www.wellsfargo.com/financial-education/basic-finances/build-the-future/protect-money/social-media-scams/

How to help your teen with anxiety: Free Download

Online Anxiety Course for Teens: Wreck Your Anxiety

https://www.theteenlifeschool.com/

The only person holding you back is YOU! This is the best news because you can be the one to change it. What are you missing out on in your life because you are getting in your own way and preventing things from happening for you? This week on the podcast I talk about how to stop preventing yourself from great things and get moving on to greatness.

How to help your teen with anxiety: Free Download

Online Anxiety Course for Teens: Wreck Your Anxiety

https://www.theteenlifeschool.com/

Whether you have your life planned out for you after graduation or you are still trying to figure it out, moving on to new periods of life can cause unease and nervousness. This week on the podcast I am talking about how knowing one little thing about the future can make transitioning to a new version of you so much easier. You got this!

How to help your teen with anxiety: Free Download

Online Anxiety Course for Teens: Wreck Your Anxiety

https://www.theteenlifeschool.com/

Nobody likes losing. I despise it- especially when I know I could have won! This week on the podcast I am talking about losing and experiencing defeat. There are many lessons to learn from losing and in this episode I talk about how to use losing to your greatest advantage. Even though we all want to win, losing can be one of the best teachers.

How to help your teen with anxiety: Free Download

Online Anxiety Course for Teens: Wreck Your Anxiety

https://www.theteenlifeschool.com/