The Thinking Practitioner

The Thinking Practitioner

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    52 min

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The Thinking Practitioner episodes

  • 51: Neuroinflammation (with Todd Hargrove)

    Til & Whitney talk with Todd Hargrove of the Better Movement blog and podcast about neuroinflammation and its role in pain and health. Topics include:

    • What is neuroinflammation, and how is it relevant to hands-on work?
  • How does the concept of the "neuro-immune system" change things?
  • What are our levers for helping with neuroinflammatory conditions?
  • Get the full transcript at Til or Whitney's sites! 

    Resources discussed in this episode:

    • “Neuroinflammation: A common factor in many chronic health problems" blog post
  • Todd's Better Movement blog and podcast
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Sponsor Offers: 

    • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • About Whitney Lowe  |  About Til Luchau  |  Email Us: [email protected]

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    53 min
  • 50: A View Across The Border (with Jamie Johnston & Eric Purves)

    Whitney interviews Jamie Johnston and Eric Purves

    Topics include:

    • How does massage education differ in the U.S. and Canada
  • How have things changed with the adoption of educational competencies for MTs in British Columbia 
  • Should we keep performing special orthopedic tests if they aren't considered as accurate?
  • Get the full transcript at Til or Whitney's sites! 

    Resources discussed in this episode:

    Hegedus, E. J., Wright, A. A., & Cook, C. (2017). Orthopaedic special tests and diagnostic accuracy studies: House wine served in very cheap containers. British Journal of Sports Medicine, 51(22), 1578–1579. https://doi.org/10.1136/bjsports-2017-097633

  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Sponsor Offers: 

    • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • About Whitney Lowe  |  About Til Luchau  |  Email Us: [email protected]

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    58 min
  • 49: Interoception Is The Key, Like It Or Not (with Til Luchau)

    Whitney interviews Til about his upcoming “Three Questions About Interoception” article in Massage & Bodywork magazine. Topics include:

    • What is interoception, and why should I care?
  • Is interoception our profession’s “mindfulness?”
  • How can I actually use interoception with my clients?
  • Get the full transcript at Til or Whitney's sites! 

    Resources discussed in this episode:

    • “Three Questions about Interoception” article in Massage & Bodywork November/December 2021
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Sponsor Offers: 

    • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • About Whitney Lowe  |  About Til Luchau  |  Email Us: [email protected]

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    53 min
  • 48: Psoas Work: Is it Safe? Is it Necessary? (Hip Jam rebroadcast)

    In honor of the upcoming Hip Jam, Whitney and Til discuss the controversies, disagreements, considerations, and their own views on the infamous psoas muscle in manual therapy and massage in this "Greatest Hits" rebroadcast of ep25. Download the handout with detailed episode notes, techniques and tests, and a special chapter from Til’s book from https://a-t.tv/ttp-psoas/, plus check out the Hip Jam at https://bit.ly/Hip-Jam-TTP

    Topics include: 

    • Psoas: Holy Grail muscle, or wholly irrelevant? 
  • Psoas and back pain, leg length, etc.; 
  • Safety considerations; 
  • What Til and Whitney actually do (and don’t do) in practice. 
  • Get the full transcript and handout at Til or Whitney's sites! 

    Resources discussed in this episode: 

    • Free Episode Handout with extras 
  • Book: Yoga Biomechanics (Mitchell 2018) 
  • Blog: ‘Psoas, So What’ (Ingraham 2015) 
  • Study: Psoas and lumbar disability (Wagner et al 2018) 
  • Video: Whitney Lowe demonstrates a modified Thomas test 
  • Video: Til Luchau demonstrates a hands-on psoas technique 
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Episode image copyright Primal Pictures, used by permission 

    Sponsor Offers: 

    • The Hip Jam bit.ly/Hip-Jam-TTP
  • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • About Whitney Lowe  |  About Til Luchau  |  Email Us 

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    49 min
  • 47: Getting Over Over-Pronation (Ankle & Foot Function)

    In celebration of Til's upcoming "Leg Knee & Foot" online course, he and Whitney geek out on conditions, anatomy, function, and biomechanics of the ankle and foot.

    Topics include: 

    • How the structure of the foot/ankle complex determines function
  • Are we over over-pronation yet? 
  • Plantar fasciitis/fasciosis, bunions, hammertoes, and other things you wouldn’t have thought of as ankle issues.
  • Episode Outline:

    • Structure of the foot/ankle complex
    • Medial side deltoid ligament complex
  • Lateral side ATF, CF, PTF
    • How does structure govern function
  • Distal tibiofibular joint & talocrural joint form mortise & tenon
  • Primary supporting ligaments
    • Mechanics of the region:
    • Talocrural motions: dorsiflexion & plantarflexion
  • Type I and type II limitations
  • Subtalar motions: inversion & eversion
  • Pronation and supination (definitions and confusion)
  • Phases of gait
    • Some common issues/problems
    • Valgus and varus angulations (toes and calcaneal region)
  • “Overpronation”
  • Bunions & hammertoes
  • Plantar fasciitis
  • Tendon overuse (Achilles tendon etc.)
  • Trauma: sprains breaks
  • Nerve entrapments mimicking soft-tissue pathology (i.e. tarsal tunnel syndrome, Baxter’s neuropathy, etc.)
  • Resources and references discussed in this episode:

    • Til Luchau’s “Principles: Leg Knee & Foot” live-online course (join live thru mid-September ‘21, or later by recording) 
  • Trail Guide to Movement: save 15% by entering "thinking" at checkout on booksofdiscovery.com
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Podcast anatomy image from Advanced Myofascial Techniques, Volume 1. Used under license from Primal Pictures.

    • Til Luchau’s “Principles: Leg Knee & Foot” live-online course (join live thru mid-September, or later by recording) 
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Sponsor Offers: 

    • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • About Whitney Lowe  | About Til Luchau  |  Email Us: [email protected]

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    56 min
  • 46: To ITB, or Not To ITB? (Iliotibial Band Controversies, Conditions, and Approaches)

    Whitney and Til unfold the controversies, compare thoughts, and share approaches for working with the iliotibial band. Download the free handout! 

    Topics include: 

    • Little-known facts, well-known myths, and over-heated controversies about the ITB, 
  • When and why would (or wouldn’t) we work, roll, or massage the ITB (aka the iliotibial tract or fascia lata)? 
  • Hands-on techniques for some of the most common ITB-related client complaints. 
  • Get the HANDOUT and full transcript at Til or Whitney's sites, plus sign up for Til's upcoming Leg Knee & Foot course! 

    Resources and references discussed in this episode:

    1. Baker RL, Fredericson M. Iliotibial Band Syndrome in Runners. Biomechanical Implications and Exercise Interventions. Phys Med Rehabil Clin N Am. 2016;27(1):53-77. doi:10.1016/j.pmr.2015.08.001
  • Aderem J, Louw QA. Biomechanical risk factors associated with iliotibial band syndrome in runners: A systematic review Rehabilitation, physical therapy and occupational health. BMC Musculoskelet Disord. 2015;16(1):7-9. doi:10.1186/s12891-015-0808-7
  • Fairclough J, Hayashi K, Toumi H, et al. The functional anatomy of the iliotibial band during flexion and extension of the knee: implications for understanding iliotibial band syndrome. J Anat. 2006;208(3):309-316. doi:JOA531 [pii]10.1111/j.1469-7580.2006.00531.x
  • Podcast ITB image used under license by the National Library of Medicine Visible Human Project. Arrows show location of ITB.
    • Til Luchau’s “Principles: Leg Knee & Foot” live-online course (join live thru mid-September, or later by recording) 
  • Download this episodes free handout for full references and more
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Sponsor Offers: 

    • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • About Whitney Lowe  | About Til Luchau  |  Email Us: [email protected]

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    51 min
  • 45: Fascia in Sport & Movement (with Robert Schleip)

    Til Luchau & Whitney Lowe talk with researcher and Robert Schleip about fascia, movement, and research updates in the newly released second edition of Fascia in Sport and Movement, co-edited by Jan Wilke.

    Topics include: 

    • Should bodywork cost half of what movement therapy costs? {joke!}
  • Is the issue fascial stiffness, or fascial shearing?
  • What does fascias' extensive sensory innervation mean for manual therapists?
  • Get the full transcript at Til or Whitney's sites! 

    Resources and references discussed in this episode:

    • Book: Fascia in Sport & Movement at Handspring (Get 15% off with coupon code TTP) 
  • fasciaresearch.de
  • somatics.de
  • Fascia Research Society 
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Sponsor Offers: 

    • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • About Whitney Lowe  | About Til Luchau  |  Email Us: [email protected]

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    1 hr 11 min
  • 44: Table Lessons (with Doug Nelson)

    Whitney talks to Doug Nelson about the challenges and learning experiences of a great massage career spanning over four decades. 

    Topics include: 

    • What keeps you going after all this time?
  • What are some of the most fascinating lessons your clients have provided for you?
  • How do we all learn to be humble in the face of our own fallibility in the clinic and the classroom?
  • Get the full transcript at Til or Whitney's sites! 

    Resources and references discussed in this episode:

    • Doug's Book: Table Lessons
  • NMT Midwest
  • Massage Therapy Foundation
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Sponsor Offers: 

    • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • Healwell: save 10% Healwell courses when you join the Healwell Community at community.healwell.org 
  • About Whitney Lowe  | About Til Luchau  |  Email Us: [email protected]

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    53 min
  • 43: Trauma, MDMA Psychotherapy, and the Body (with Marcela Ot'alora G.)

    Til Luchau talks about trauma, psychedelic psychotherapy, and the body, with Marcela Ot'alora G., the principal investigator in a very promising FDA-approved study into MDMA-assisted therapy for PTSD.

    Topics include: 

    • How does trauma relate to bodywork, and how does MDMA therapy help with trauma?
  • How is psychedelic therapy different from just taking psychedelics?
  • What can we learn from your MDMA/PTSD study that can help us be more effective as massage and manual therapy practitioners? 
  • Get the full transcript at Til or Whitney's sites! 

    Resources and references discussed in this episode:

    • Marcela Ot'alora’s Tim Ferriss Podcast interview
  • About MAPS.org (and training as an MDMA psychotherapist)
  • About the MDMA/PTSD Study
  • Apply to be a subject in the MDMA/PTSD clinical trials
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Sponsor Offers: 

    • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • About Whitney Lowe  | About Til Luchau  |  Email Us: [email protected]

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    49 min
  • 42: Scars and Scar Tissue (with Cathy Ryan)

    Til and Whitney talk to Cathy Ryan RMT about her book 'Traumatic Scar Tissue Management: Massage Therapy Principles, Practice and Protocols,' co-authored with Nancy Keenan Smith. 

    Topics include: 

    • How has fascial research informed our understanding of scars? 
  • Is it about the "fuzz," or the fluids? 
  • Erasing scars, once and for all. (Not really.) 
  • Get the full transcript at Til or Whitney's sites! 

    Resources and references discussed in this episode:

    • Book: Traumatic Scar Tissue Management: Massage Therapy Principles, Practice and Protocols (save 20% by entering “TTP” at checkout)
  • Book: Oncology Massage (save 20% by entering “TTP” at checkout)
  • Email Cathy Ryan: [email protected]
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com 
  • Episode image credit: Nancy Keenan Smith

    Sponsor Offers: 

    • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 
  • ABMP: save $24 on new membership at abmp.com/thinking. 
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 
  • Healwell: save 10% Healwell courses when you join the Healwell Community at community.healwell.org 
  • About Whitney Lowe  | About Til Luchau  |  Email Us: [email protected]

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    58 min

About The Thinking Practitioner

From the publisher's feed

For the practitioner who’s never stopped being curious. Til Luchau and Whitney Lowe bring together leading researchers, master clinicians, and big questions from across bodywork, massage, and manual therapy — exploring not just what we do with our hands, but why it works and how to do it better. Smart, grounded, and genuinely useful conversations for the somatic arts and sciences.

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