The Three C's are taken from one of current favorite books on the nightstand... How to Win Friends and Influence People by Dale Carnegie. It's a people book that teaches you how to win people over. A big take-a-way we had was to never criticize, condemn, or complain. The Three C's. None of these items serve you. They can ruin your day. It's time to remove these from your vocabulary and from your habits. Track yourself, how many times do you one of these in a day? 

Let's change your mindset and your thinking. Let's stop wasting time and energy on the negative and focus on the positive.